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ronnorth
"Get bigger and better for next year's show season!!!!!!!!"

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BodyBlog (5)
Photos (34)
Progress & Goals
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Progress Pictures


Oldest Newest
Jun 5, 2006 Nov 6, 2009
before lifting crappy cell phone pic rear lat spread

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 30, 2009 233.0 lb (105.9 kg) 6.0 lb (2.7 kg) 2.6 %
Nov 7, 2009 227.0 lb (103.2 kg) 7.0 lb (3.2 kg) 3.2 %
Jul 9, 2009 220.0 lb (100.0 kg) 7.0 lb (3.2 kg) 3.3 %
Jul 1, 2009 213.0 lb (96.8 kg) 9.0 lb (4.1 kg) 4.4 %
Jun 23, 2009 204.0 lb (92.7 kg) -5.0 lb (-2.3 kg) -2.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 7, 2009 11.3 % 2.8 % 32.9 %
Jul 9, 2009 8.5 % 3.0 % 54.5 %
Jun 23, 2009 5.5 % -1.0 % -15.4 %
Jun 15, 2009 6.5 % -0.5 % -7.1 %
Jun 11, 2009 7.0 % -1.5 % -17.6 %
 
Show Full History (10 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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