Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. - Leo Buscaglia

It's competition time!!!! Lean out, work on my rear delts, back and abs! I'm accepting no less than perfection!!

just to get back in shape

WITH JESUS EVERYTHING IS POSSIBLE. It's not how much you lift but how much you lift up others. "50 is the NEW 30. "Food will never taste as good as healthy and fit feels".

I started out 1 1/2 years ago training to compete. I began in figure and did very well. I am now moving on to light weight bodybuilding.

To stay looking and feeling as young and active as possible until the man above decides it's my time to go... Also, I will never give up preaching the importance of fitness and health...

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

I'm finally reaching my fitness goals with the help of STEVEP78!!!! Check out his website WWW.FITNESSPOYNTERS.COM I now have a sponsor for when I compete...now I just got to pick a date and go for it!!

Want to lose 3-4 pounds and compete in first fitness pro comp!!