Train hard and get BIGGER! STAY NATURAL!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.

Ice hockey season is in progress! I want to mantain my actual fit status and to continue gaining mass. I try to reach 95 kgs by the end of the year!

- Go from 230 to 180-185 - Drop down to 10-13% body fat

To accomplish all i desire, Training is going great eating clean and learning a lot. Thank you to everyone who has given advice especially Jen_absgirl for her cooking tips. Twice a day gym visits oh how i love it!

i want a six pac by valetines day

i want to put more mass on my chest and arms!

Get to 160 lbs on a VEGTARIAN DIET :D

look good for summer

Update...To be bigger than Ryan Reynolds (physically). That's it, for now.

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

Got 4wks till my birthday and my first bb.com goal. Bout 15-17 lbs. to go. Its not the easiest thing to do(losing weight). But if it was everybody would be doing it.