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Member Profile
REAL NAME
RON BENDER
AGE
53
GENDER
MALE
LOCATION
--
member since
May 16, 2014
OVERALL GOAL
///
TRANSFORM MY BODY
RON BENDER HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
229
Lbs.
Current Body Fat
30
%
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Lean Body Mass
160.3
Lbs.
Body Fat
68.7
Lbs.
Weight & Body Fat Goals
Goal Expired
ronb3244's goal has expired.
Encourage him to set a new one.
Weight
8% Achieved
Start Value
232
lbs
Start Date
May 16, 2014
Goal Value
194.4
lbs
Goal Date
Jan 10, 2017
Body Fat
0% Achieved
Start Value
30
%
Start Date
May 16, 2014
Goal Value
8
%
Goal Date
Jan 10, 2017
Progress Photos
View All
before
May 17, 2014
% BF
30.0
|
Lbs.
232.0
current
5
progress photos taken
May 18, 2014
May 17, 2014
May 17, 2014
May 17, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity