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real name
Luz
age
25
gender
Female
location
gym
Center For Martial Arts & Fitness
occupation
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 28, 2012
CURRENT
Apr 9, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
105
Lbs.
Apr 9, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-24,2012-04-03,2012-04-09
108,105,105
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
romii has not added any program information.
My Nutrition Program View My Full Nutrition Program
romii has not added any program information.
My Supplement Program View My Full Supplement Program
romii has not added any program information.
My Motivation Program View My Full Motivation Program
romii has not added any program information.
romii its been a while but im back on schedule... lets get big
Jul 16, 2012 | Like
Cowboy38 likes this.
romii long week and tired but gonna take a quick yummy pre-work drink and off to the gym for chest and triceps.
Apr 13, 2012 | Like
Visitor Comments
Ahnubis
What's goin on, lil lady? It's been a minute, passing through to see how you're doing.
May 23, 2012 5:36pm
Ahnubis
Oh yeah, my motivation is rather high. Starting to do more jogs for cardio. I was looking at videos on youtube and reading info on Cutandjacked.com. I'm always reading to get ideas on the muscles to work. I have my weekly routine, I just have to stay with it. How's it going with you?
Mar 18, 2012 12:47am
DG2520
Thanks! Your profile pics are looking great! After only a month?! You are killing it...
Feb 26, 2012 11:58pm
MsHammy
thanks Romii! I'm working on it. it's definitely a challenge though. I love junk food and hate cardio. bad combo..
Feb 5, 2012 12:47pm
romii updated her motivation level from 10/10 to 10/10.