Romer "The Dominican Rock" Mendez 
"Win my Pro Card at the 2010 INBF Northern States Super Naturals and OCB UPRISING and OCB Empire States! then Win pro shows!!"
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May 1, 2003
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Oct 25, 2008
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this was my senior year of hs, back in my football days when i weighted in at 335lbs!
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first place heavy weight at the NGA olympus 2008
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May 1, 2003
this was my senior year of hs, back in my football days when i weighted in at 335lbs!
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Jul 1, 2006
I was about 260 in this picture! I started to train like a bodybuilder and eat like one!
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Mar 17, 2007
I was about 202 in this pic, 3 weeks out of the NGA can/am
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Mar 26, 2007
I was about 192 in this pic! 4 days out of the show
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Mar 31, 2007
I was about 182 day of the show!
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Jan 7, 2008
after my can/am victory I decided to do an 8 month mass bulk of 8000 calories a day! this was 14 weeks before my show!
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Jan 7, 2008
14 weeks out! a very fat back double bi lol!
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Jan 7, 2008
a very fat most muscular at 285lbs 14 weeks out!
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Apr 5, 2008
huge transformation, but it proves it was only good enough for second place heavy weight at the NGA northeast
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Apr 5, 2008
1 week out of the NGA northeast at 209! again huge transformation but not good enough!
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Apr 5, 2008
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Jun 14, 2008
this pic was right after the NPC mr rochester pre judging! this is me at about 225, Ive never been this lean at this weight, i start dieting july 12th!
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Oct 14, 2008
most muscular at 11 days out of the NGA Olympus and 3 1/2 weeks out of the USBF Baltimore, 198lbs in the am 204lbs at night during this pic
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Oct 25, 2008
first place heavy weight at the NGA olympus 2008
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