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romeo3rd91
"get weight up"

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Progress Pictures


Oldest Newest
Jul 4, 2007 Aug 1, 2007
chest

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 6, 2007 135.0 lb (61.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 6, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 6, 2007 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 6, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 6, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 6, 2007 19.5" (49.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 6, 2007 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 6, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 6, 2007 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 6, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 6, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 213.0 lb (96.8 kg) Change: -8.0 lb (-3.6 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -3.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 7, 2007 205.0 lb (93.2 kg) -8.0 lb (-3.6 kg) -3.8 %
Aug 6, 2007 213.0 lb (96.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 307.0 lb (139.5 kg) Change: 0.0 lb (0.0 kg)
Current: 307.0 lb (139.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 10, 2007 307.0 lb (139.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 6, 2007 307.0 lb (139.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 244.0 lb (110.9 kg) Change: 63.0 lb (28.6 kg)
Current: 307.0 lb (139.5 kg) Percent Change: 25.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 7, 2007 307.0 lb (139.5 kg) 63.0 lb (28.6 kg) 25.8 %
Aug 6, 2007 244.0 lb (110.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 6, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 27.0 lb (12.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 7, 2007 181.0 lb (82.3 kg) 27.0 lb (12.3 kg) 17.5 %
Aug 6, 2007 154.0 lb (70.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 6, 2007 143.0 lb (65.0 kg)


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