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Membership Info
Member Since: Dec 21, 2006
BodyBlog Started: Feb 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 925
Forum Posts: 640
BodyBlog Entries: 0
Comments to Others: 8
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 2, 2008 1:14am
Last Forum Post: Never
Last Photo Upload: Dec 11, 2007 5:33pm
Last Profile Update: Jun 2, 2008 12:10am
Last Blog Post: Feb 9, 2007 4:00pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 68
Stalking (?) : 0
romeflorida

"I want to gain 20lbs. of muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 27
Location: Temple Hills, Maryland, United States
Occupation: security
Personal Website:
Gym: Fitness Center
Gym Location: Maryland
When I Started: May, 2005
How I Started: Going to the gym with friends and start to notice my body changing.
Why I Love It: I feel good when I look in the mirror an see how much my body changes from all my efforts.
How I Stay Motivated: The results I see and the comments from friends.
BB Accomplishments:
Forum Signature: Romeo251
Last Updated: Aug 23, 2007 2:44pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 9, 2007 3:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 9, 2007 3:56pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to gain 20lbs. of muscle.
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Aug 23, 2007 2:43pm

BodyAnswers
romeflorida has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Aug 23, 2007 2:43pm

Videos of romeflorida
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2007 2:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2007 2:43pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 9, 2007 4:00pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 9, 2007 4:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 640 View All Posts
Posts Per Day: 1.13
Last Activity: Jun 2, 2008 1:14am
Recent Threads:


Workout Program:
As of now i do alot of body resisted workout. That will tone an give me the cut I want in my body. I will continue my normal workout with free weights in about 3 months.
Last Updated: Feb 9, 2007 4:04pm

Favorites
Bodyparts:
Hobbies:
  • Basketball,running,fishing,shooting
Magazines:
  • Flex
Supplements:
Last Updated: Feb 9, 2007 4:08pm

Friends (68)
jo_c_zavala
Abs-117 lbs
 

fitnuf
Me
 

sarahalyse
Me
 

shenll72
Just Me
 

elleboogie
Carnival Daly
 

Sable_Strenua
meh abs
 

ovalerie
185 lbs
 

maryjhane0115
NPC Figure Show 2008
 

Cynthia48
 

Last Updated: Jun 2, 2008 12:10am

Visitor Comments (9)
[ Leave romeflorida a Comment ]
The pic that made me cry eyez1279 [ View Profile ]
Apr 8, 2008 11:35am
Hey, just wannted to say thanks for the support you've given me!
clarity [ View Profile ]
Sep 8, 2007 12:23am
Hey thankx heaps for your comment. I agree with shellyrene, your looking fine!
march08 shellyrene [ View Profile ]
Sep 3, 2007 5:32pm
love your abs...you are going to look incredible cuz your already lookin' pretty darn good :)
NPC Figure Show 2008 maryjhane0115 [ View Profile ]
Aug 30, 2007 5:01pm
Thanks for the add and as well as the compliment. You are looking great! Keep up the good work! :)
lilblack30 [ View Profile ]
Aug 27, 2007 8:26pm
Well just dont party 2 much and eat health 2 keep those abs looking nice.
lilblack30 [ View Profile ]
Aug 27, 2007 8:08pm
Are you working hard Mr. Flordia?
my 204 pic Alex150 [ View Profile ]
Aug 27, 2007 6:27pm
Thanks again for the add & words of encouragement...I wish u well on your journey to gain...I'm learning gaining can be as difficult as losing..
lilblack30 [ View Profile ]
Aug 25, 2007 2:30am
Thanks so much for rating my pic. I are looking very tight yourself...
bull.dogz [ View Profile ]
Aug 24, 2007 8:08am
Thanks for the add. Nice abs too!
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