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Membership Info
Member Since: Dec 21, 2006
BodyBlog Started: Feb 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,593
Forum Posts: 720
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Dec 15, 2009 8:13pm
Last Forum Post: Never
Last Photo Upload: Aug 16, 2009 11:57pm
Last Profile Update: Oct 13, 2008 7:17pm
Last Blog Post: Feb 9, 2007 4:00pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 68
Stalking (?) : 1
Inspiring (?) : 0

romeflorida

Overall Goal:  Continue to gain muscle and get to 190lbs.

Fit Status:  Taking a month off to relax.. but will be back on track in September...

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
Going to the gym with friends and start to notice my body changing.
Why I Love It:
I feel good when I look in the mirror an see how much my body changes from all my efforts.
How I Stay Motivated:
The results I see and the comments from friends.
BB Accomplishments:
Forum Signature:
Romeo251
Last Updated: Jul 17, 2008 10:57pm

What romeflorida Is Up To:
Aug 17, 2009
romeflorida updated Fit Status "Taking a month off to relax.. but will be back on track in September..."
Apr 5, 2009
romeflorida updated Motivation Level to 8/10
romeflorida updated Fit Status "Starting to lift heavy and increasing Calories intake to 3600 a day. Trying to put on the extra pounds by July!!!"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 17, 2008 10:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 13, 2008 7:17pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Continue to gain muscle and get to 190lbs.
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 1, 2008 11:44pm

Members That Inspire romeflorida:
romeflorida does not have inspirational members yet.

BodyAnswers
romeflorida has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 1, 2008 11:44pm

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This Member has not entered any Videos yet.
Last Updated: Oct 1, 2008 11:44pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 1, 2008 11:44pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 9, 2007 4:00pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MRI Anabolic Switch, 2 Lbs., Lemon Lime
Started: Apr 15, 2008
Reason: 
GNC Pro Performance Glutamine
GNC Pro Performance Glutamine

Started: May 13, 2008
Reason: 
Universal Animal M-Stak, 21 Paks
Started: May 20, 2008
Reason: 
GNC Pro Performance Amino Acid 1800  read more »
Last Updated: Jul 17, 2008 11:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 720 View All Posts
Posts Per Day: 0.65
Last Activity: Apr 27, 2009 2:51am
Recent Threads:


Workout Program:
As of now i do alot of body resisted workout. That will tone an give me the cut I want in my body. I will continue my normal workout with free weights in about 3 months.
Last Updated: Feb 9, 2007 5:04pm

Favorites
Bodyparts:
Hobbies:
  • Basketball,running,fishing,shooting
Magazines:
  • Flex
Supplements:
Last Updated: Oct 1, 2008 11:51pm

Friends (69)









Last Updated: Jul 17, 2008 11:51pm

Visitor Comments (14)
[ Leave romeflorida a Comment ]
Cynthia48 [ View Profile ]
Apr 27, 2009 7:48am
Hi sweetheart, how are you?
Cynthia48 [ View Profile ]
Jan 30, 2009 5:52am
Hi sweetie thanks for the picture comment how are you doing?
Cynthia48 [ View Profile ]
Jan 25, 2009 7:39pm
How are you sweetie? thanks for the picture rating.
Cynthia48 [ View Profile ]
Jan 9, 2009 4:49pm
HI SWEETIE, HOW ARE YOU DOING? I CAN SEE YOUR ABS LOL DON'T BE A STRANGER.
Cynthia48 [ View Profile ]
Dec 2, 2008 9:24pm
thanks and how are you?
Me at 232 eyez1279 [ View Profile ]
Apr 8, 2008 12:35pm
Hey, just wannted to say thanks for the support you've given me!
clarity [ View Profile ]
Sep 8, 2007 1:23am
Hey thankx heaps for your comment. I agree with shellyrene, your looking fine!
shellyrene [ View Profile ]
Sep 3, 2007 6:32pm
love your abs...you are going to look incredible cuz your already lookin' pretty darn good :)
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Aug 30, 2007 6:01pm
Thanks for the add and as well as the compliment. You are looking great! Keep up the good work! :)
Front Relaxed lilblack30 [ View Profile ]
Aug 27, 2007 9:26pm
Well just dont party 2 much and eat health 2 keep those abs looking nice.
Front Relaxed lilblack30 [ View Profile ]
Aug 27, 2007 9:08pm
Are you working hard Mr. Flordia?
 xmas eve 2mile run Alex150 [ View Profile ]
Aug 27, 2007 7:27pm
Thanks again for the add & words of encouragement...I wish u well on your journey to gain...I'm learning gaining can be as difficult as losing..
Front Relaxed lilblack30 [ View Profile ]
Aug 25, 2007 3:30am
Thanks so much for rating my pic. I are looking very tight yourself...
bull.dogz [ View Profile ]
Aug 24, 2007 9:08am
Thanks for the add. Nice abs too!
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