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Membership Info
Member Since: Jan 23, 2008
BodyBlog Started: Apr 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 22
  • Overall: 157
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:06pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 1, 2010 3:58pm
Last Blog Post: Apr 29, 2009 8:16am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 10
Inspiring (?) : 0

romani

Overall Goal:  Lower body fat percentge and increase lean muscle mass without looking bulky; if that makes sense.

Fit Status:  focused

Motivation Level: 10/10


Personal Info And Background:
Real Name:
J
Sex:
Male
Age:
29
Location:
Occupation:
Research Analyst
Personal Website:
Primary Gym:
Achieve Fitness: Phone:
349 Copperfield Boulevard Northeast
Concord, NC
United States
College:
High School:
When I Started:
Jun, 2007
How I Started:
One day I looked in mirror and I did not like what I saw so I got a memership at a local club and the rest is history.
Why I Love It:
Its Euphoric,It is 1 of 3 things in life other than change and god that are constant in my life, they all play a part.
How I Stay Motivated:
Looking at the pics and reading the stories of my friends and members of bodyspace.
BB Accomplishments:
Loosing 85 pds in 1 year
Forum Signature:
Last Updated: Dec 24, 2009 4:51pm

What romani Is Up To:
Jan 1, 2010
romani updated Fit Status "focused"
romani changed Weight from 235 lbs. to 230 lbs., a 5 lb. loss in 8 days
romani updated Motivation Level from 8/10 to 10/10
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 1, 2010 3:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 24, 2009 5:04pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Lower body fat percentge and increase lean muscle mass without looking bulky; if that makes sense.
Goal (Long):
Like anything I do in life I plan to be the best at it I possibly can. Over the years I have started and stopped and started again; Until I realized that I was doing it for all the wrong reasons. Im doing it for me now ; Im in control Not the haters Not food not work but ME. I want to create a TEMPLE not a body or a physique a TEMPLE, one that is guided by knowledge and motivated by the understanding that My goals are just that My Goals!!!!!! not urs or the next man but mine. Watch out 2010 it all or nothing BABY.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 24, 2009 5:06pm

Members That Inspire romani:
championsbally [ BodySpace ]
His transformation was incredible and he not only does this but he lives it.
FLCoastie [ BodySpace ]
I inspired by the fact that he had and injury tht might aave caused him to quit but was able o overcome it and stay in the game.
View all 3 members who inspire romani »

BodyAnswers
romani has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 24, 2009 5:06pm

Videos of romani
This Member has not entered any Videos yet.
Last Updated: Dec 24, 2009 5:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 24, 2009 5:06pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 29, 2009 8:16am

It never occured to me that this sport had so many psychological benefits. I went back to the gym lastnight after taking 30 days off, after leaving the gym I felt a high and it was at that moment I realized that this shit is euphoric. It funny how 1 hr a day  gives you a chance to think and...


Current Supplements:
MAN Vaporize, 90 Softgels
Started: Apr 14, 2009
Reason: Liver function fat burning
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Started: Apr 15, 2009
Reason: sustained release protein.
Universal Animal Pak, 44 Paks
Started: Apr 15, 2009
Reason: Vitamins and minerals good energy for workout.
Last Updated: Dec 24, 2009 5:06pm

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Mochachino
Review:  Hnads dwn the best tasting protein on the market tday next to muscle milk of course. hlepful...
Overall Rating:  9/10
Taste Rating:  10/10
Gaspari Nutrition Mitotropin, 30 Day Kit
Review:  Ok product does a good job to surpress appetitie if that what your looking for but didnt get...
Overall Rating:  6/10
Taste Rating:  N/A
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Review:  Best and fastest working fat burner on the market today results guaranteed.
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Dec 24, 2009 5:06pm

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 30, 2009 6:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 24, 2009 5:06pm

Favorites
Bodyparts:
Hobbies:
  • videos on youtube
Magazines:
  • Muscle and fitness, muscle mag and FLEX
Healthy Foods:
  • Avacados and Almonds.
Cheat Foods:
  • CHICKEN WINGS.
Fitness Books:
  • The encyclopedia of bodybuilding
Workout Music:
  • billboard top 20
Supplements:
Last Updated: Dec 24, 2009 5:06pm

Friends (23)









Last Updated: Dec 28, 2009 6:53pm

Visitor Comments (3)
[ Leave romani a Comment ]
azifukared [ View Profile ]
Dec 28, 2009 7:05am
hey how r u? sent u an email
Kizzle-Lean [ View Profile ]
Dec 27, 2009 12:28am
Thanks for the add man. yea FLCoastie thats my workout partner an homie man. any tips or advice i can give you just let me know!
swatdog185 [ View Profile ]
Dec 25, 2009 2:56pm
Thank you for the add and the comment. Happy holidays. Mell
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