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Lower body fat percentge and increase lean muscle mass without looking bulky; if that makes sense.
Goal (Long):
Like anything I do in life I plan to be the best at it I possibly can. Over the years I have started and stopped and started again; Until I realized that I was doing it for all the wrong reasons. Im doing it for me now ; Im in control Not the haters Not food not work but ME. I want to create a TEMPLE not a body or a physique a TEMPLE, one that is guided by knowledge and motivated by the understanding that My goals are just that My Goals!!!!!! not urs or the next man but mine. Watch out 2010 it all or nothing BABY.
It never occured to me that this sport had so many psychological benefits. I went back to the gym lastnight after taking 30 days off, after leaving the gym I felt a high and it was at that moment I realized that this shit is euphoric. It funny how 1 hr a day gives you a chance to think and...