Last Visit: Oct 1, 2007 7:25pm Last Forum Post: Jul 19, 2007 12:52pm Last Photo Upload:Never Last Profile Update: Apr 21, 2007 9:07pm Last Blog Post: Feb 14, 2007 10:55am
Back in 2005, I was a freshman in college and I was a fat lazy overweight like hell @ 230lbs. In my English class was this kid Dan and you could definitely tell he worked out and worked out smart. We became friends and he eventually invited me to workout with him and then I finally branched off into powerlifting later on.
Why I Love It:
I love being strong and stronger then normal people. I love the fact that I have the will power to control my diet and how I eat and that average people will never understand what I do because its not popular. I love that it makes me a better person each time I hit the gym. I love the feeling you get when you got double your bodyweight on your back, or in your hands. I love the feeling that I just smoked a lift that crushed me 2 weeks earlier. I love the smell of ammonia in the morning.
How I Stay Motivated:
By other people not doing what it takes, not putting in that extra rep or another 5lbs. By people wussing out early and never being what they want to be because they don't want the pain. I'm motivated by people who are stronger then me, or lighter then me putting up bigger numbers. I am motivated by my anger.
BB Accomplishments:
N/A
Forum Signature:
Current/Goal by end of 2007
Weight: 195/190
BodyFat: 26%/~20%
Bench : 175/225
Squat : 335/405
Deadlift : 420/495
Total : 930/1200
Status :
Healing
Doing a basic WestSide Barbell type split using conjugate periodization. That means, my movements change every 1-4 weeks so that I can continue to do max effort movements with sets above 90% of 1RM all year long. Basically here is how it boils down:
