Member Since: May 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 2,754
Forum Posts: 133 BodyBlog Entries: 18 Comments to Others: 338
Last Visit: Aug 30, 2009 7:10pmLast Forum Post : Apr 10, 2008 7:42pmLast Photo Upload: Never Last Profile Update: Oct 31, 2008 12:27pmLast Blog Post : Dec 7, 2008 5:46pm
roman25
Overall Goal: Working hard and smart day in and day out to get what i want
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 23
Location: Silver Spring, Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2001
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Just being physically active and in good shape.
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Working hard and smart day in and day out to get what i want
Goal (Long): Being strong not only physically but also mentally. More defined goals while getting there is Dunking a basketball, getting a 4.6 40 time, benching 225 for reps, and being as strong, powerful and as cut as possible at around 180 pounds. "strive for perfection"
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 5%
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Top 10 All Time Michael Jordan Dunks
Played: 112 Why I like this video: Jordan the GOAT. What more needs to be said.
ExTreme
Played: 91 Why I like this video: Very motivating to lift plus i like the song
Category: Training on Dec 7, 2008 5:46pm
Alright here are my thoughts on genetics there is no doubt that some people have it easier than anybody else based on there genetics. Some people are blessed with muscles, mass, speed, power, endurance, etc etc there is no doubt in my mind or anybody else's mind about that this is...
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User Title: Registered User
Number Of Posts: 133 View All Posts
Posts Per Day: 0.14
Last Activity: Aug 30, 2009 7:09pm
Recent Threads:
2 days upper body
Bodyparts:
Hobbies:
Playing Sports
Movies, TV, playing video games
learning new things, meeting people, joking around
Magazines:
Sports Illustarted, Slam
Muscle and Fitness
Maxim
Healthy Foods:
Fruit, plain salad
peanuts, pistacios, chicken, fish
vegtables, any food not man made
Cheat Foods:
popeyes, pizza, taco bell, fast food basically
chedder chesse, pop tarts, chocolate chip cookies
7-eleven beef patty
Fitness Books:
Sports Power
Vertical Jump Bible
Athletic Body in Balance
Workout Music:
basically rap/hip hop/R&B and yes some rock actually whatevers good
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