I started bodybuilding in January 2006 but have been boxing since I was 17. I have never used any supplements (not even protein shakes) I prefer to achieve my goals naturally no matter how big or small I become.
Why I Love It:
It's more than just looks (although I do enjoy the perks). I feel good every single day!! I never have, or have had low self-esteem. I worked hard to achieve my physique so now I feel like anything is achieveable if you work hard at it.
How I Stay Motivated:
The fear of failure. The haters who ask me why? The lovers who ask me how?
BB Accomplishments:
When I was a child I had asthma, the doctor said I should avoid intensive sports, I completely ignored the doctors recommendations and my asthma slowly dissappeared... by the age of 15 I broke almost all athletics records in my school. I always remember this and carry this through into what ever I do.
Why I like this video: When ever I feel low or mentally too exhausted to train, this video gives me a slap and tells me to get up & stop feeling sorry for myself.
Last Updated: May 21, 2008 1:18pm
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What I find works best for me is VARIETY and CHANGE. I don't let my body get used to a routine, week, after week, after week. Personally I find that if you get used to a routine, your body has no reason to physically change. Some days I'll go running/sprints, some days weights, and some...
