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rollsaroll

"I want to Improve For A Sport."

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Progress Pictures


Oldest Newest
Jan 1, 2005 Jul 1, 2009
about 210 here.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -6.0 lb (-2.7 kg)
Current: 184.0 lb (83.6 kg) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Jul 30, 2008 Nov 22, 2009 Sep 14, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 184.0 lb (83.6 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 24, 2009 184.0 lb (83.6 kg) 4.0 lb (1.8 kg) 2.2 %
Jul 2, 2009 180.0 lb (81.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Jun 24, 2009 181.0 lb (82.3 kg) -4.0 lb (-1.8 kg) -2.2 %
Jun 10, 2009 185.0 lb (84.1 kg) 2.0 lb (0.9 kg) 1.1 %
Jun 3, 2009 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (43 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -1.0 %
Current: 16.0 % Percent Change: -5.9 %

  Start Current Goal Remaining  
  Jul 30, 2008 Nov 22, 2009 Sep 14, 2008 Goal Has Expired  
  17.0 % 16.0 % 12.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 24, 2009 16.0 % 1.0 % 6.7 %
Jul 2, 2009 15.0 % 0.0 % 0.0 %
Jun 24, 2009 15.0 % 1.0 % 7.1 %
Jun 3, 2009 14.0 % -2.0 % -12.5 %
May 15, 2009 16.0 % 1.0 % 6.7 %
 
Show Full History (33 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -1.5" (-3.8 cm)
Current: 39.0" (99.1 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 2, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Apr 6, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jan 30, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Jan 6, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Dec 1, 2008 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (19 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 6, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Nov 12, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Nov 9, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Oct 7, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 2, 2009 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Jan 30, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2008 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Nov 27, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (18 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -0.8" (-1.9 cm)
Current: 35.8" (90.8 cm) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 22, 2009 Dec 31, 2008 Goal Has Expired  
  36.0" (91.4 cm) 35.8" (90.8 cm) 33.0" (83.8 cm) 2.8" (7.0 cm)  

Date Body Stats: Waist Change % Change
Jul 2, 2009 35.8" (90.8 cm) 0.8" (1.9 cm) 2.1 %
Jan 30, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jan 6, 2009 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Dec 1, 2008 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (19 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.3" (0.6 cm)
Current: 22.3" (56.5 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 12, 2008 22.3" (56.5 cm) 1.3" (3.2 cm) 6.0 %
Oct 7, 2008 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Oct 2, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 7, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Oct 2, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 7, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 7, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Oct 2, 2008 15.5" (39.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 29, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 22, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 20, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 21, 2008 207.0 lb (94.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: -17.0 lb (-7.7 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -7.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 24, 2009 207.0 lb (94.1 kg) -67.0 lb (-30.5 kg) -24.5 %
Oct 29, 2008 274.0 lb (124.5 kg) 27.0 lb (12.3 kg) 10.9 %
Oct 21, 2008 247.0 lb (112.3 kg) 23.0 lb (10.5 kg) 10.3 %
Oct 16, 2008 224.0 lb (101.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 9, 2008 224.0 lb (101.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 27.0 lb (12.3 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 23.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 4, 2008 141.0 lb (64.1 kg) -7.0 lb (-3.2 kg) -4.7 %
Oct 21, 2008 148.0 lb (67.3 kg) 12.0 lb (5.5 kg) 8.8 %
Oct 16, 2008 136.0 lb (61.8 kg) 22.0 lb (10.0 kg) 19.3 %
Oct 9, 2008 114.0 lb (51.8 kg)


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