Member Since: Nov 23, 2006
BodyBlog Started: Jul 10, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 2,548
Forum Posts: 104
BodyBlog Entries: 15
Comments to Others: 115
Forum Rep (? ) :
Last Visit: Nov 4, 2009 6:56pm
Last Forum Post: Never
Last Photo Upload : Aug 21, 2008 11:01pm
Last Profile Update: Jun 28, 2009 10:31am
Last Blog Post : Aug 24, 2008 6:32pm
rollingwithforbes
Overall Goal: 225lbs & 15% BF, improve my overall stats
Motivation Level: ?
Motivation Level has not been set
Real Name:
Heath Forbes
Sex:
Male
Age:
33
Location:
Virginia, United States
Occupation:
U.S. Army / Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Well I had cancer in my foot and surgery in the middle of the winter in Alaska and spent a year not doing much of anything. I looked down and realized I was getting fat and had to do something about it.
Why I Love It:
Besides that fact that I feel great, sore, but great after a workout I love going to the beach and when you're wearing nothing but board shorts you need a good body.
How I Stay Motivated:
Compliments
BB Accomplishments:
Just broke 300lbs on the bench!!!! Benched 305lbs, shoulder pressed 205lbs!! BB Curl 145lbs, Deadlifted 315lbs, and Squated 355lbs
Forum Signature:
Nothing but Shorts
Nov 15, 2006
Aug 2, 2008
This was before I started going to the gym
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
225lbs & 15% BF, improve my overall stats
Goal (Long):
I want to be at 215lbs and 15% or less body fat by November 1.
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
15%
Upcoming Contest:
rollingwithforbes does not have inspirational members yet.
Back Flex
Played: 120
Description: I am trying to figure out how to flex my back.
Arnold Schwarzenegger
Played: 123
Category: Training on Aug 24, 2008 6:32pm
Well I passed the 300 lb mark (305) on the bench. I know that probably is not a lot on a weight lifting site but for me that is a huge mark. I am already trying to figure out what I need to do in order to hit 350. I think my main problem is that I can not seem to get enough food into...
Started: Mar 26, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
104 View All Posts
Posts Per Day:
0.10
Last Activity:
Dec 20, 2008 7:04pm
Recent Threads:
Day 1 ... Chest and Tri's, cardio in morning
Day 2 ... Bi's and Backs, cardio in morning
Day 3 ... Legs and Shoulders, cardio in morning
Day 4 ... Off weights just cardio
start over
I vary the exercises quite a bit they are all in my workout tracker
Hobbies:
Magazines:
Muscle and Fitness
Car and Driver
MotorTrend
Cheat Foods:
[ Leave rollingwithforbes a Comment ]
HabitualHealth [ View Profile ]
Nov 8, 2008 11:41pm
haha love the pics of the boys flexing! mini me walks around posing down all the time. sooo cute.
HabitualHealth [ View Profile ]
Nov 8, 2008 4:26pm
thanks so much!! check out my blog when you get a sec.
CandiceDeBorde [ View Profile ]
Nov 8, 2008 11:29am
thank u! i really havent lost much weight but i sure can tell with my clothes
Mrsstanpoe [ View Profile ]
Oct 20, 2008 6:50pm
Thanks for the add Heath! Looking great!
lorianne [ View Profile ]
Aug 30, 2008 9:01pm
Thanks :) Slow but steady progress (won't win the race, but it'll get me there eventually, lol)
lorianne [ View Profile ]
Aug 30, 2008 6:06am
Hey! .....noticed the hair/facial hair...looks awesome on you :) You're lookin' great, too, btw
chicana_peach [ View Profile ]
Aug 25, 2008 7:18am
Thanks so much for the add Heath and have a wonderful week!
DemetriaF [ View Profile ]
Aug 21, 2008 6:39pm
Hey there Heath, thanks for the add! Enjoy what's left of the week. Take care. xoxo Demetria
bellaone1965 [ View Profile ]
Jul 21, 2008 10:04pm
GREAT PROGRESS PIX.. KEEP UP THE AWESOME WORK.. U ARE THE PRICELESS REWARD..!! HAVE AN EXCEPTIONAL WEEK ! :)
lorianne [ View Profile ]
Jul 17, 2008 12:28pm
Hey! Thanks for the add and really sweet compliment/motivation. Your progress is amazing! Your back is awesome.....great job :)
SuperMaine [ View Profile ]
Jul 13, 2008 12:47am
that is some great progres bro! keep it up...whats your overall goals now? since you past up your previous ones haha
stumpy28 [ View Profile ]
Jun 26, 2008 11:29pm
Think we can avoid going up 20-40 pounds per exercise per week? har har
litlebit [ View Profile ]
Oct 19, 2007 1:10pm
Hi Heath...just wanted to stop and say hello...your back shot on your avatar rocks! Nice job! ttys
erichwreed [ View Profile ]
Sep 26, 2007 9:50am
Free the Panda!!!
!ban_dit [ View Profile ]
Sep 24, 2007 7:24pm
Great "back shot' avatar Heath. Good definition startin'!!
NurseForHealth [ View Profile ]
Sep 21, 2007 8:49am
Forbes, first thank you for your service. Second I have found that there really is quite a bit we can do to move from fighting cancer to preventing it. Best, Sue
litlebit [ View Profile ]
Sep 17, 2007 9:05am
thanks! how you doing?
szm [ View Profile ]
Sep 15, 2007 4:06pm
man what are you doing for your back regiment?!
Girlfriday [ View Profile ]
Sep 11, 2007 8:11pm
I was just checking out your ptogress pics. Good job. :-)
litlebit [ View Profile ]
Sep 9, 2007 11:56am
Hi...thanks for stopping by, and the nice comment! Hope your doing well...have a great day!