Member Since: Mar 14, 2008
BodyBlog Started: Mar 14, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 508
Forum Posts: 43
BodyBlog Entries: 1
Comments to Others: 59
Forum Rep (? ) :
Last Visit: Yesterday, 9:22pm
Last Forum Post : Jun 9, 2008 7:21am
Last Photo Upload : Aug 18, 2008 6:53pm
Last Profile Update: Yesterday, 9:22pm
Last Blog Post : Mar 14, 2008 5:52am
Real Name:
Donny
Sex:
Male
Age:
22
Location:
South Carolina, United States
Occupation:
USAF
Personal Website:
http://myspace.com/bigd313
Gym:
charleston afb gym
Gym Location:
charleston afb
When I Started:
Mar, 2007
How I Started:
was tired of partying, drinkin all the time with roomates n i was always fasinated with pushin my body to the limit n workin out is something i enjoy doin
Why I Love It:
the great energy it gives me after workin out and the accomplishment i feel
How I Stay Motivated:
goals..its about goals ..and music helps alot
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
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Forearms:
Arms:
Shoulders:
Hips:
Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Train Hard & Live Large.
Goal (Long):
Weight Goal:
Bodyfat Goal:
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This Member has not entered any Videos yet.
Category: Training on Mar 14, 2008 5:52am
so i ordered the BSN stack off their website. (the Military performance one) hopefully it comes in by the end of the month so i can start using it. til then im using this protein and halodrols that i get from this store while im deployed.
Started: Mar 18, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
43 View All Posts
Posts Per Day:
0.24
Last Activity:
Aug 24, 2008 7:25pm
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This Member has not created a Workout Program yet.
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[ Leave roll4life713 a Comment ]
DeborahAnn [ View Profile ]
Aug 23, 2008 11:08pm
Thanks! Glad to hear it!
DeborahAnn [ View Profile ]
Jul 26, 2008 2:11pm
I'm so glad to hear that you are getting out of there! Come home safe! :)
DeborahAnn [ View Profile ]
Jul 26, 2008 12:12pm
Storms are coming, but the sun was out for a while - I would think the desert would get pretty old!!
DeborahAnn [ View Profile ]
Jul 26, 2008 9:48am
Hello :) LOL
DeborahAnn [ View Profile ]
Jul 25, 2008 8:40am
LOL - Who me?? NO I'm always sweet as a kitten! ;)
DeborahAnn [ View Profile ]
Jul 25, 2008 6:28am
Oh sorry, don't wanna hurt ya!! LOL
DeborahAnn [ View Profile ]
Jul 21, 2008 1:27pm
Thanks I'm almost done with a 72 hour fast and I'm ready to kill someone! LOL
DeborahAnn [ View Profile ]
Jul 21, 2008 6:55am
LOL - Didn't realize guys paid so much attention to details!!!!
DeborahAnn [ View Profile ]
Jul 20, 2008 2:24pm
LOL You noticed that huh??
DeborahAnn [ View Profile ]
Jul 20, 2008 5:53am
Thanks for the add :) How's your training going?
Kathleen Tesori [ View Profile ]
Jul 13, 2008 9:12pm
Well in four more weeks there will be plenty of summer left - that should be motivating..? Good luck - :-)
Kathleen Tesori [ View Profile ]
Jul 11, 2008 7:43am
Thanks for checking out my photos - are you training hard?
USMC_URAH [ View Profile ]
Jul 10, 2008 10:54am
Thank you! :) Have a great day!
nic902 [ View Profile ]
Jun 20, 2008 7:07pm
thanks :) i'm good...just got done eating like a pig ;-) what are you up to??
juliet_virgo [ View Profile ]
Jun 20, 2008 8:17am
Play hard or go home my friend! Hope you are having a great day! I am out at my vacation spot so it will be a great weekend! J~
juliet_virgo [ View Profile ]
Jun 19, 2008 10:13am
I would kill for a corona right now!!! MY fav! Just finished training for the day, now time to play! :) J~
BBDiesel [ View Profile ]
Jun 13, 2008 4:59am
I just borrow it ok? Take care and have a great weekend:-)
CRZYABS34 [ View Profile ]
Jun 9, 2008 1:33pm
It's actually the only one I have tried... lol.
CRZYABS34 [ View Profile ]
Jun 9, 2008 12:40pm
Oh yeah - it makes me feel a little dizzy every once in a while too.
CRZYABS34 [ View Profile ]
Jun 9, 2008 10:41am
lol. Thanks! I love it actually - even the flavor! :)