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@ the bar HPIM08312
1 Comments 5 Comments

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MSN twenty_in_gunzah@hotmail.com
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Membership Info
Member Since: Nov 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 738
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 4
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 5, 2008 9:19am
Last Forum Post: Never
Last Photo Upload: Jun 8, 2008 8:08pm
Last Profile Update: Jun 8, 2008 8:07pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
rokoroad

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Rockhound
Sex: Male
Age: 23
Location: North Bay
Occupation: Health Care
Personal Website:
Gym: Good Life
Gym Location: Canada
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 10, 2006 1:32pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2006 1:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2006 1:37pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2006 1:37pm

BodyAnswers
rokoroad has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 10, 2006 1:37pm

Videos of rokoroad
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Last Updated: Nov 10, 2006 1:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 10, 2006 1:37pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 10, 2006 1:37pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 5, 2008 9:19am
Recent Threads:


Workout Program:
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Friends (4)
noone25621365
5/03/2007
 

ChickenTuna
 

lbdb18
Flexing in the Dorm Upper Body
 

TrailrParkTrash
trash
 

Last Updated: Aug 20, 2007 6:50pm

Visitor Comments (12)
[ Leave rokoroad a Comment ]
trash TrailrParkTrash [ View Profile ]
Jun 13, 2008 8:39am
AYEAYEAYE!
trash TrailrParkTrash [ View Profile ]
Aug 21, 2007 5:57am
Tim Horton's addiction?! I thought that info was confidential!!
trash TrailrParkTrash [ View Profile ]
Aug 16, 2007 10:47am
AYEAYEAYE! good update shots :)
skjlaw [ View Profile ]
Aug 15, 2007 3:16pm
Your pictures look great, and I like the drain plunger workout. Keep it up and keep posting your progress.
trash TrailrParkTrash [ View Profile ]
Dec 21, 2006 7:05am
How's your ear? ;)
trash TrailrParkTrash [ View Profile ]
Nov 12, 2006 4:42am
Ayeayeaye! I only ate 3 Tim Horton's pumpkin spice muffins yesterday but I have a special triple choc cream pie with your name on it!
bshow18 [ View Profile ]
Nov 11, 2006 9:55pm
haha oo yeah my arms are huge lemme tell ya ;) but anyways nice back! late
Being Sexy Chizzad [ View Profile ]
Nov 11, 2006 11:01am
Welcome to Body Space....
Boots [ View Profile ]
Nov 10, 2006 5:14pm
Thank You! Nice tat on your back!
Upload your profile picture! andreb [ View Profile ]
Nov 10, 2006 8:40am
Very impressive, thickly muscled and shredded. Front shows solid shoulders, arms chest and abs. Back is powerful, thick and very wide. Great job onthe training and results so far. André
Flexing in the Dorm Upper Body lbdb18 [ View Profile ]
Nov 10, 2006 8:36am
that picture of your back is sick man, keep up the hard work.
trash TrailrParkTrash [ View Profile ]
Nov 10, 2006 8:05am
I'm impressed! ;)
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