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roid_rage101
"gain as much size as possible this next year, perfect what i build, and win nationals next year"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 20.0 lb (9.1 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 24, 2008 186.0 lb (84.5 kg) 10.0 lb (4.5 kg) 5.7 %
Jun 5, 2008 176.0 lb (80.0 kg) 10.0 lb (4.5 kg) 6.0 %
Dec 1, 2007 166.0 lb (75.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.5 % Change: 3.5 %
Current: 12.0 % Percent Change: 41.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 24, 2008 12.0 % 3.5 % 41.2 %
Jun 5, 2008 8.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.0" (2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 24, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Dec 1, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.8" (1.9 cm)
Current: 17.5" (44.5 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 24, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jun 5, 2008 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Dec 1, 2007 16.8" (42.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 0.0" (0.0 cm)
Current: 35.5" (90.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 24, 2008 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.5" (6.4 cm)
Current: 32.5" (82.6 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 24, 2008 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Jun 5, 2008 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Dec 1, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 24, 2008 24.5" (62.2 cm) 1.5" (3.8 cm) 6.5 %
Jun 5, 2008 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Dec 1, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 24, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jun 5, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 1, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 24, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 24, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 1, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 19.0 lb (8.6 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 28, 2008 344.0 lb (156.4 kg) 9.0 lb (4.1 kg) 2.7 %
Jun 5, 2008 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Dec 1, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 442.0 lb (200.9 kg) Change: -5.0 lb (-2.3 kg)
Current: 437.0 lb (198.6 kg) Percent Change: -1.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 28, 2008 437.0 lb (198.6 kg) 8.0 lb (3.6 kg) 1.9 %
Jun 5, 2008 429.0 lb (195.0 kg) -13.0 lb (-5.9 kg) -2.9 %
Dec 1, 2007 442.0 lb (200.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 437.0 lb (198.6 kg) Change: 34.0 lb (15.5 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 28, 2008 471.0 lb (214.1 kg) 50.0 lb (22.7 kg) 11.9 %
Jun 5, 2008 421.0 lb (191.4 kg) -16.0 lb (-7.3 kg) -3.7 %
Dec 1, 2007 437.0 lb (198.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 2.0 lb (0.9 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 28, 2008 139.0 lb (63.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 1, 2008 139.0 lb (63.2 kg) 2.0 lb (0.9 kg) 1.5 %
Jun 5, 2008 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 1, 2007 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 119.0 lb (54.1 kg)
Current: 312.0 lb (141.8 kg) Percent Change: 61.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 10, 2008 312.0 lb (141.8 kg) 32.0 lb (14.5 kg) 11.4 %
Oct 28, 2008 280.0 lb (127.3 kg) 41.0 lb (18.6 kg) 17.2 %
Sep 28, 2008 239.0 lb (108.6 kg) 18.0 lb (8.2 kg) 8.1 %
Jun 5, 2008 221.0 lb (100.5 kg) 28.0 lb (12.7 kg) 14.5 %
Dec 1, 2007 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 30.0 lb (13.6 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 5, 2008 232.0 lb (105.5 kg) 30.0 lb (13.6 kg) 14.9 %
Dec 1, 2007 202.0 lb (91.8 kg)


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