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Membership Info
Member Since: Feb 13, 2007
BodyBlog Started: Mar 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 4,378
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 135
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 4:12am
Last Forum Post: Never
Last Photo Upload: Feb 11, 2009 5:37am
Last Profile Update: Sep 7, 2009 7:58am
Last Blog Post: Mar 1, 2007 2:19am

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 30
Stalking (?) : 3
Inspiring (?) : 0

rohansingh46

Overall Goal:  I want to Gain Muscle.

Fit Status:  rohansingh46 has not entered a Fit Status.  Ask rohansingh46 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
rohan singh
Sex:
Male
Age:
22
Location:
India
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mentally, if you want bad enough, you can go beyond what your body is capable of..... john cena
Last Updated: Mar 1, 2007 2:38am

What rohansingh46 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 21, 2007 Aug 15, 2008
Last Updated: Jan 4, 2009 10:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2007 5:58am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 1, 2007 5:58am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to Gain Muscle.
Goal (Long):
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 17, 2007 1:02am

Members That Inspire rohansingh46:
rohansingh46 does not have inspirational members yet.

BodyAnswers
rohansingh46 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 17, 2007 1:02am

Videos of rohansingh46
This Member has not entered any Videos yet.
Last Updated: May 12, 2007 9:34pm

Favorite Bodybuilding And Fitness Videos
john cena in gym
john cena in gym
Play this video Played: 1,408
workout with john cena
workout with john cena
Play this video Played: 161
da rock
da rock
Play this video Played: 203
Play this video John Cena Early in training Played: 161
Last Updated: Jan 9, 2008 11:34am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 1, 2007 2:19am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 1, 2008 3:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 33 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 16, 2009 1:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Mar 1, 2007 9:49pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Healthy Foods:
  • Eggs
  • Chicken Breast
  • Milk
Cheat Foods:
  • Cheeseburgers
  • Pizza
  • Hamburgers
Fitness Books:
  • the new encyclopedia of modern BB
Workout Music:
  • Eminem, john cena, blue
Supplements:
Last Updated: May 22, 2007 1:10am

Friends (33)









Last Updated: Sep 7, 2009 7:58am

Visitor Comments (93)
[ Leave rohansingh46 a Comment ]
Upload your profile picture! sandeepvaishnaw [ View Profile ]
Feb 22, 2009 3:55am
hello Golu, kya tum online ho, agar tum online ho to batao ke ,aaj bodybuilding competetion dekhane chalna he kya,agr ha to muge yahoo masenger per login kar ke bata, MY ID sandeepvaishnaw...........?
Upload your profile picture! sandeepvaishnaw [ View Profile ]
Feb 19, 2009 3:51am
hello,I think u r looking nice ,not very nice,
Upload your profile picture! sandeepvaishnaw [ View Profile ]
Feb 19, 2009 3:47am
ha ,me online hu
TerpToEagle2007 [ View Profile ]
Jan 9, 2009 3:24pm
sup stranger... long time no chat... looking good bro.
Upload your profile picture! sandeepvaishnaw [ View Profile ]
Jan 6, 2009 5:54am
yes iam on line here
jxpop [ View Profile ]
Jan 4, 2009 7:22am
welcome man anything just hit me up
jxpop [ View Profile ]
Jan 3, 2009 6:04am
i hit abs after every workout lower i like hanging knee raises and decline crunchs and twist woodchops and kneeling rope crunch, Arms pretty much all in one day but may have to spread them out because i got golfers elbow
stevep78 [ View Profile ]
Jan 2, 2009 6:46pm
just rep me on your page and ill give you an ab and bi/tri workout.. STeve.. say something about you doing stevep78's workout...
stevep78 [ View Profile ]
Jan 2, 2009 12:53pm
thnx ..just tell me what you'd like to know and ill do my best to help..
stevep78 [ View Profile ]
Jan 2, 2009 11:32am
it was good, thanks..great abs and obliques..Steve
jxpop [ View Profile ]
Jan 2, 2009 5:52am
you too man take care and be safe
stevep78 [ View Profile ]
Jan 1, 2009 2:30pm
Happy New Year..How was ur night bro? Steve
sarahmusclegal [ View Profile ]
Jan 1, 2009 10:55am
Happy New Year !! : )
vak_151 [ View Profile ]
Dec 21, 2008 7:40am
yeah me to working hard
vak_151 [ View Profile ]
Dec 21, 2008 7:21am
fine thank you and how is your workouts goin
vak_151 [ View Profile ]
Dec 21, 2008 2:38am
hi how are you
jxpop [ View Profile ]
Oct 12, 2008 7:05am
it going just super biz hows your weekend
Upload your profile picture! hot_chansyso [ View Profile ]
Sep 30, 2008 3:12am
thank you.
jxpop [ View Profile ]
Sep 25, 2008 7:51am
me to bro looking great keep it up dont let any one get in your way
jxpop [ View Profile ]
Sep 24, 2008 6:51am
thanks you looking pretty cut your self how long have you been doing it?
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