Apr 10, 2008 7:35am

awesome man, so how are your plans coming along for the move to the US

Mar 13, 2008 7:27am

hey bud, long time no chat.. hope all is well with you.. shoot me an email - i just logged back into here after months.

Feb 24, 2008 9:21am

Just read your comment almost a year later. The bike in the pic was a 600rr I'm now ridding a gix 1000 07. Nick named the beast or Cop Killer.

Jan 23, 2008 11:51pm

Thanx buddy when are u posting new pics??

Jan 12, 2008 9:22pm

nf ontario

Jan 12, 2008 10:35am

Erm my way of doing it gave me high blood pressure but i have put 56lb in a year and a half, Right.. Eat eggs and oats for breakfast and eat meals every couple of hours with lots of protein and carbs, then before bed have a piece of steak, and thats it food wise, few supplements ;-) also lots of sleep.

Jan 12, 2008 8:00am

Sure bro, erm weight gain as a product or how to gain weight???

Jan 12, 2008 7:47am

thankyou !

Jan 12, 2008 5:00am

Yes why not indeed

Jan 11, 2008 1:35pm

very nice !! :):)

Jan 11, 2008 2:12am

Good good should see some new progress pics very soon then??

Jan 10, 2008 3:27am

im good its going well and you ?

Jan 10, 2008 3:27am

I am great thanx bro, been dieting down and just this second noticed i have veins running from my groin to my belly button like chicken tuna hell yeah, how u been

Jan 1, 2008 10:50am

thankyou ~~ Happy New Year !

Jan 1, 2008 5:54am

thanx for the add buddy chat soon :)

Dec 31, 2007 11:11pm

Hey thanks bro! Hope you have a healthy, happy and Strong 2008! Keep it real man!

Dec 5, 2007 7:19am

Thanks! I appreciate your comments! Good luck to you :)

Dec 2, 2007 7:28am

Things are going well. I'm coming back from my 11-oxo losses with a new mixture of creatine/glutamine/dextrose/BC AA. It's really putting on the weight. Hope things are going well for you.

Dec 1, 2007 2:25pm

Training is awsome! Check out my blogs for more info. You look like your making some progress. I'm on a good stack now for 2 months. Well bro I'm off to the gym.

Dec 1, 2007 2:08pm

Things are going well how about you. I was looking through your profile and noticed that you had John Cena and The Rock videos on. two of my favorite wrestlers also. how are things going with you.