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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
135.4 Lbs.
LEAN BODY MASS
24.6 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Feb 22, 2013
CURRENT BODY FAT
15.3
%
Feb 22, 2013
PROGRESS HISTORY
Lbs.
2013-02-22
160
Feb 22, 2013
148 Lbs.
%
2013-02-22
15.4
Feb 22, 2013
9 %
Lbs.
2013-02-22
135.4
Programs
My Workout Philosophy View My Full Workout Program
rohanshahi has not added any program information.
My Nutrition Program View My Full Nutrition Program
rohanshahi has not added any program information.
My Supplement Program View My Full Supplement Program
rohanshahi has not added any program information.
My Motivation Program View My Full Motivation Program
rohanshahi has not added any program information.
Visitor Comments
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rohanshahi updated their weight to 160 Lbs.