rogerwalsh 
"Like most people I want the best of all worlds. I want to lose body fat, gain lean muscle and look like I have worked at it."
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Apr 27, 2009
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Sep 22, 2009
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A little less body fat and the abs will shine through
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Apr 27, 2009
Although not great pictures they pretty much say it all. I didn't think I looked this out of shape. In certain light (maybe with them off ) I don't. These are after 1 month of NO Explode and Cell Mass, 3 days weights and 2 or 3 days cardio and abs (they need some serious work).
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Apr 27, 2009
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May 21, 2009
After taking these pictures, my daughter and I had a good laugh for ourselves. I definitely feel better than when I started. I thought I would look better than these show after the intensity I have put into my workouts. However I'm staying focused to the goal and maintain the image I see in my head. If I'm still looking like this by the end of the summer then I'm not doing something right.
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May 21, 2009
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May 21, 2009
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Jul 23, 2009
Not a great picture but hopefully shows some progress
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Jul 23, 2009
Same, still working things and staying focused
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Sep 18, 2009
You always think they look better than they do!
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Sep 22, 2009
A little less body fat and the abs will shine through
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