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real name
Roger T Green
age
49
gender
Male
location
Dade City, FL, US
gym
Anytime Fitness
occupation
Grocery Stocker Winn~Dixie
Overall Goal
///
Transform My Body
"My goal is to get this body into the best shape of my life even if it kills me."
I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach!"
i am going to fight middle age with every breath and and weight it takes...
i
Progress & Goals
BEFORE
Jun 2, 2011
CURRENT
Jan 6, 2012
189.5 Lbs.
LEAN BODY MASS
37.5 Lbs.
BODY FAT
CURRENT WEIGHT
227
Lbs.
Apr 29, 2012
CURRENT BODY FAT
16.5
%
Feb 7, 2012
PROGRESS HISTORY
Lbs.
2011-06-06,2011-06-09,2011-06-11,2011-06-15,2011-07-23,2012-01-02,2012-01-06,2012-02-07,2012-04-29
212,212,211,208.6,204,225,230,226,227
Apr 30, 2012
205 Lbs.
%
2011-06-06,2011-06-09,2011-06-11,2012-02-07
21,21,18.7,16.5
Lbs.
2011-06-06,2011-06-09,2011-06-11,2011-06-15,2011-07-23,2012-01-02,2012-01-06,2012-02-07,2012-04-29
167.5,167.5,171.5,169.6,165.9,182.9,187,188.7,189.5
Programs
My Workout Philosophy View My Full Workout Program
rogerpumper has not added any program information.
My Nutrition Program View My Full Nutrition Program
rogerpumper has not added any program information.
My Supplement Program View My Full Supplement Program
rogerpumper has not added any program information.
My Motivation Program View My Full Motivation Program
rogerpumper has not added any program information.
rogerpumper joined the Gay And Bisexual Bodyspace Group BodyGroup.
Reason I joined this BodyGroup: just like me i am looooking for tips and to build frienships Members: 1089
Visitor Comments
rogerpumper is now friends with BiologyBabe.