What is the most dangerous weightlifting exercise? Why?
none of them are if done correctly
- Updated Jul 29, 2008 4:38pm
What is the most common reason that somebody gets injured while lifting?
poor form or ignoring warning signs...
- Updated Jul 29, 2008 4:37pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
i've torn my hamstring, and groin squatting... i've torn my acl twice wrestling and deadlifting (i know seems impossible) the hamstring and groin had me out about 6 weeks before i could start with real lifting movements... both acl replacements took 6 months before i could really get after it in the gym... it's been over a year since the last surgery and i'm about 90% after those replacements... definitely a good way to learn patience...i've torn my hamstring, and groin squatting... i've torn my acl twice wrestling and deadlifting (i know seems impossible) the hamstring and groin had me out about 6 weeks before i could start with rea...more
- Updated Jul 29, 2008 4:36pm
All rogerbaker's BodyAnswers By Category
-
Click on any category row to view questions and rogerbaker's answers.
