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Member Since: Jun 28, 2006
BodyBlog Started: Aug 4, 2007
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 3
- Overall: 597
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4
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Last Visit: Oct 15, 2008 6:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 29, 2008 12:01am
Last Blog Post: Never
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rogelsteimer 
Overall Goal: rogelsteimer has not set an Overall Goal
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rogelsteimer has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
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Male |
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25 |
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Oct, 2006 |
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| Main Goal: |
Gain Muscle |
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| Weight Goal: |
I want to GAIN 15 lb |
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rogelsteimer has answered 22 of 67 total questions.
View all 22 of rogelsteimer's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
herniatied disc, took about 7 months to feel better, best advice is to think positive and stay off it.
What is the most common reason that somebody gets injured while lifting?
poor form, lifting to much weight.
What is the most dangerous weightlifting exercise? Why?
leg press machine, it makes people think because its a machine they can control heavier weights.
View all 22 of rogelsteimer's BodyAnswers »
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Started: Dec 21, 2006
Reason: GREAT!
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Product Not Found
Started: Feb 07, 2007
Reason: good creatine
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Started: Feb 01, 2008
Reason: good protein, low carbs/fat/sugar, nice BCAA/glutamine servings
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Apr 28, 2008 11:53pm |
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| Healthy Foods: |
- Chicken, Rice, Oatmeal, Bread, Apples
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| Cheat Foods: |
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| Fitness Books: |
- The New Encyclopedia Of Modern Bodybuilding
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| Workout Music: |
- smashing pumpkins, thrice, rise against
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