I want to get completely huge..while maintaining good symmetry.

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

i have a pretty great build for my age and its ALL 100% NO BS NATURAL! tryin to see how far i can take it all natural and look to compete as a junior bodybuilder and go from there. ANY LEGIT BODYBUILDERS IN THE SALISBURY AREA IN MARYLAND IM INTERESTE

add sum serious mass

could you please leave a comment or add me thanks Also add me on MSN at... james_speakman01@hotmail.com

Reach 7 percent body fat at 140lbs.

Need to get back to where i was before my knee surgery. 8 more lbs to go.

My goal this year is to find a new fitness sponsor and maybe start competing again! Visit www.theREALspot.org for more info on me NOW!!!

to stay fit. I just love working out and doing anything physical

its getting more and more tempting to use steroids

Arnold here I come!

Become 150 - lean. To inspire... and be proud. My long term goal is to compete in at least one competition.

Get bigger and shed fat

Just started back after a 3 month break due to elbow surgery. Check out the new pic under progress.

From 220 to 185 now going to fully dedicate myself to getting back to that 220 mark by christmas, rededication time to the iron game. Also time to kick the bad habit that comes with baseball, chewing tobaco no more room for that in my life!