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Fit Status /// View History
Under construction
May 26, 2012 7:40am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
rodrist's Progress & Goals
Progress Photos
Lbs.
2011-03-27, 2011-03-27, 2011-04-17, 2012-04-19
173.8, 173.8, 165.0, 161.7
2011-05-18
176 Lbs.
TIME UNTIL GOAL:
Expired
Start:
173.8 Lbs.
Goal:
176 Lbs.
May 18, 2011
%
2011-04-17, 2011-03-27, 2011-04-17, 2012-04-19
18.0, 17.0, 18.0, 15.0
2011-05-20
12 %
TIME UNTIL GOAL:
Expired
Start:
17%
Goal:
12%
May 20, 2011
Lbs.
2011-03-27, 2011-04-17, 2012-04-19
144.3, 135.3, 137.4
Current LBM:
137.4 Lbs.
Apr 19, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 165Lbs. to 161Lbs.
4Lbs. loss in the last 368 days
Apr 19, 2012
Latest Bodystats
Changed weight from 165Lbs. to 161Lbs.
4Lbs. loss in the last 368 days
Apr 19, 2012
Latest Bodystats
Changed weight from 165Lbs. to 161Lbs.
4Lbs. loss in the last 368 days
Apr 19, 2012
rodrist's Program
My Workout Program View My Full Workout Program
rodrist has not added any program information.
My Nutrition Program View My Full Nutrition Program
rodrist has not added any program information.
My Supplement Program View My Full Supplement Program
rodrist has not added any program information.
My Motivation Program View My Full Motivation Program
rodrist has not added any program information.
About rodrist
About Me:
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Lifting Stats:
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Latest BodyBlog Entries
Visitor Comments
rodrist updated his motivation level from 9/10 to 10/10.