rodriguezjulio's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
169.0Lbs. (76.8kg)
Change: 8.5Lbs. (3.9kg)
177.5Lbs. (80.7kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
169.0Lbs. (76.8kg)
Mar 6, 2015
177.5Lbs. (80.7kg)
Mar 19, 2015
189.0Lbs. (85.9kg)
12 Days
11.5Lbs. (5.2kg)
This member must gain 0.96Lbs. (0.44kg) per day to achieve their goal.
This Member must gain 6.71Lbs. (3.05kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 30, 2013 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2013 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2013 177.5Lbs. (80.7kg) 0.1Lbs. (0.0kg) 0.1 %
Aug 22, 2013 177.4Lbs. (80.6kg) 3.4Lbs. (1.5kg) 2.0 %
Jul 19, 2013 174.0Lbs. (79.1kg) 3.0Lbs. (1.4kg) 1.8 %
May 3, 2013 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
Jan 25, 2013 175.0Lbs. (79.5kg) 4.0Lbs. (1.8kg) 2.3 %
Jan 14, 2013 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 7, 2012 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 169.0Lbs. (76.8kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -1.0%
19.0%
Percent Change: -5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
15.0%
Mar 6, 2015
19.0%
Mar 19, 2015
11.0%
12 Days
8.0%
This member must lose 0.67% per day to achieve their goal.
This Member must lose 4.67% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 7, 2012 19.0% 0.0% 0.0 %
Dec 6, 2012 19.0% -1.0% -5.0 %
Dec 4, 2012 20.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 14, 2013 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 14, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change