Bodybuilding.com Information Motivation Supplementation
in:
rodriguezjulio
19%
bf
171 Lbs.
wt
5'10"
ht
BodySpace Member
rodriguezjulio
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Reputation:

Member Since: May 29, 2012

Last Visit: May 17, 2013

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INSPIRED BY

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real name
julio rodriguez
age
gender
Male
location
Van, TX, US
gym
occupation
metal fabricator
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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138.5 Lbs.

LEAN BODY MASS

32.5 Lbs.

BODY FAT

CURRENT WEIGHT
171
Lbs.
May 3, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Dec 7, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-04,2012-12-06,2012-12-07,2013-01-14,2013-01-25,2013-05-03
169,169,169,171,175,171
Mar 20, 2015
189 Lbs.
%
2012-12-04,2012-12-06,2012-12-07
20,19,19
Mar 20, 2015
11 %
Lbs.
2012-12-04,2012-12-06,2012-12-07,2013-01-14,2013-01-25,2013-05-03
135.2,136.9,136.9,138.5,141.8,138.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

rodriguezjulio has not added any program information.

My Nutrition Program View My Full Nutrition Program

rodriguezjulio has not added any program information.

My Supplement Program View My Full Supplement Program

rodriguezjulio has not added any program information.

My Motivation Program View My Full Motivation Program

rodriguezjulio has not added any program information.

What rodriguezjulio Is Up To

rodriguezjulio updated his weight from 175 Lbs. to 171 Lbs., a 4 Lb. loss in 98 days.

171 Lbs.
May 3, 2013 |
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rodriguezjulio added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 15, 2013
Apr 16, 2013 |
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rodriguezjulio updated his weight from 171 Lbs. to 175 Lbs., a 4 Lb. gain in 11 days.

175 Lbs.
Jan 25, 2013 |
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rodriguezjulio measured his waist at 32 in.

32 in.
Jan 14, 2013 |
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rodriguezjulio updated his weight from 169 Lbs. to 171 Lbs., a 2 Lb. gain in 38 days.

171 Lbs.
Jan 14, 2013 |
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rodriguezjulio is now friends with johnsings12, garretslate280 and 1 other.

Jan 12, 2013

rodriguezjulio is now friends with Kaged Muscle.

Jan 5, 2013

rodriguezjulio is now friends with kaffyrawr, Body_4_life and 7 others.

Dec 10, 2012

rodriguezjulio updated his body fat from 19% to 19%, no change in 1 day.

19%
Dec 7, 2012 |
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rodriguezjulio joined the 1 First Ever Transformation BodyGroup.

Reason I joined this BodyGroup: Transform my body.. Members: 3747

Dec 6, 2012

rodriguezjulio is now friends with hammer92 and WilliamMichael.

Dec 6, 2012

rodriguezjulio joined the The 2011 Transformation Group BodyGroup.

Reason I joined this BodyGroup: Want to transform my body... Members: 12751

Dec 6, 2012

rodriguezjulio joined the 0 - 0 Hispanos 0 - 0 BodyGroup.

Reason I joined this BodyGroup: I wanna have people give advice nd motivation to help me reach my goals... Members: 232

Dec 6, 2012

rodriguezjulio is inspired by Kaged Muscle.

Dec 6, 2012

rodriguezjulio updated his body fat from 20% to 19%, a loss of 1% in 2 days.

19%
Dec 6, 2012 |
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About Me

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