|
To:
Daretosoar
|
From:
roddysc
|
Sep 19, 2008 9:29am
How has it been going? I stopped now I want to start again. good luck
|
| |
|
To:
br7o7wn
|
From:
roddysc
|
Sep 19, 2008 9:21am
How have you been doing? I completly fell back on my old habits. Now I want to start again. Good luck on your goals, keep me informed.
|
| |
|
To:
DonnieJvilleNC
|
From:
roddysc
|
Mar 18, 2008 9:13am
WOW you have already made a great transformation. That is remarkable from your heaviest to now. I am just below my heaviest and must make a change. I have just started but already seeing some improvements. Best of luck and take care.
|
| |
|
To:
Chyanna
|
From:
roddysc
|
Mar 18, 2008 9:07am
Good Job so far!!!! What sort of exercise have you been doing? It helps me to list it on here. Best of luck on your goals. God Bless.
|
| |
|
To:
Andlin
|
From:
roddysc
|
Mar 18, 2008 9:04am
Fantastic accomplishment so far. You are doing great!!! Keep up the effort and best of luck on completing your goals, I will keep following your progress. I have just started but feels great so far...
|
| |
|
To:
duke0477
|
From:
roddysc
|
Mar 18, 2008 8:18am
You are exactly right. If you keep eating right and exercising, it must come off!!! Or at least that what I keep telling myself. But my muscles are sore, so that is a good thing, waist is slowly shrinking. Keep up your progress as well, I expect to see you completly cut......!!!!!Take care as well.
|
| |
|
To:
duke0477
|
From:
roddysc
|
Mar 17, 2008 11:31am
Thanks for the note. I am dedicated to getting in shape. It is slowly coming off. But at least it is going down.
|
| |
|
To:
usedtobefit
|
From:
roddysc
|
Mar 14, 2008 11:51am
thanks for the note, I was a hollywood marine but the premise is still the same. Best of luck on your goals.
|
| |
|
To:
Beklet
|
From:
roddysc
|
Mar 12, 2008 12:42pm
How is your body Challenge going? I have just started the "Body for Life" challenge. I will check on your progress. Best of Luck!!!! Cheers,
|
| |
|
To:
SgtWill
|
From:
roddysc
|
Mar 12, 2008 12:24pm
Great Goal to have!!!! I will check back on your progress. I am just starting myself but I also massively motivated to show my muscles hidden beneath. Best of Luck!!!
|
| |
|
To:
tarnagurl
|
From:
roddysc
|
Mar 12, 2008 11:31am
Amazing progress from 2005 to now, that is truly inspirational. Great job and fanstatic effort. All of your hard work as definately paid off. Keep it up!!! WOW!
|
| |
|
To:
Rickpun
|
From:
roddysc
|
Mar 12, 2008 10:59am
Great job on your progress so far, that is alot of weight already. I hope you reach your goals. Best of luck.
|
| |
|
To:
tribaltattoos75
|
From:
roddysc
|
Mar 12, 2008 5:51am
Hello Tribaltattoos75, any progress?? I have finally officially started my "body for life" 12 week transformation on 3/9 that last until 6/1. Let me know how you are doing?
|
| |
|
To:
br7o7wn
|
From:
roddysc
|
Mar 12, 2008 5:45am
Hey br7o7wn, how is the effort going? any additional result? I have finally gotten into a routine. I officially started my "Body for Life" 12 week transformation on 3/9 that ends on 6/1. Hope you are having success.....
|
| |
|
To:
Madcowsteak
|
From:
roddysc
|
Mar 11, 2008 12:05pm
Good Luck on your goals. I found this site a few weeks ago but I officially started my Body for Life Challenge yesterday, which ends of June 1 (12 weeks). I will monitor your progress. Again best of luck.
|
| |
|
To:
Drinkin
|
From:
roddysc
|
Mar 11, 2008 11:44am
Good Luck on your goals, I have just started myself and have a long way to go. But now is the time. I will check on your progress.
|
| |
|
To:
Ronald A. Strahan
|
From:
roddysc
|
Mar 11, 2008 11:33am
Great Body Transformation!!!!!!!! Very motivating. You have done!!! I am at my starting point and want to follow in your shoes. Congrats on your achievement.
|
| |
|
To:
curjo
|
From:
roddysc
|
Mar 11, 2008 11:29am
You are in the same position I am. I have just started and want to loose 65lbs. Best of Luck on your goals, I will keep checking in on your progess.
|
| |
|
To:
EmElizaShugh
|
From:
roddysc
|
Mar 11, 2008 11:24am
Fantabulous progress. What a difference from last year. You are looking great! Keep up the hard work it is definately paying dividends. Best of continued success.!!!
|
| |
|
To:
duke0477
|
From:
roddysc
|
Mar 11, 2008 7:44am
You are making great progress. It is very motivating for me, as I am just getting serious about it. Keep up with the fantastic effort. God Bless
|
| |
