Last Visit: Dec 3, 2008 5:40am Last Forum Post: Feb 22, 2008 2:51pm Last Photo Upload:Never Last Profile Update: Sep 19, 2008 9:18am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Get the fat off and feel great again!!!
Fit Status:
roddysc has not entered a Fit Status.
Ask roddysc for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Cape Coral, Florida, United States
Occupation:
Account Executive
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I have always lifted or jogged on and off since I was in the Marine Corp. But the older I get the more the weight keeps going on my body. I need to lose it!!!
I want to complete a 12 week cycle program (possibly Body for Life, this challenge or any other) I want to get to 200lbs and have my waist below 34" again.I was thin and it decent shape during my twenties. But started to gain weight around thirty and have put on about 10-15lbs year to balloon up to my current heaviest weight at the age of 39 (40 in 7 months). I want to get in great shape and improve my self image.
Hey there Roddy. Thanks for the compliments. Let me know how that Body For Life plan works out for you. I've Been thinking about trying that one out myself.
As long as you are making progress, that is always a good thing. It may not always come as fast as you'd like. A couple weeks I had no progress, but I just focused on the next week and results started showing. Take care.
How's it going? I see th ewight is coming off, so that is good. Just remember to stay consistent. It may not happen over night, but not giving up is the key. Keep up the great work! Take care.
I am doing well actually, probably wont do any pics till mid-April....want to see real results and for once I am being patient! Congrats and good luck on your program! I know it will work!
Thanks for the comment. I am glad I can be motivational. I can't say it has been easy, but it has been a fun ride so far. I wish you the best on reaching your goals. Take care.
hey roddy - thanks alot for the compliment! ya just gotta chip away at the mountain one day at a time and before u know it, youll see huge changes. if u bust your ass and eat clean, youll look like a new guy by Christmas - just keep your eyes on the prize brother!!
Hey brother, thanks for stopping by and leaving the kind words. I know you can do it if you put your heart into it. Good luck, will check back in on you.
