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roddie
"my goal is to gain about 10-15 pounds of muscle before this summer."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.7 lb (61.7 kg) Change: 4.3 lb (2.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 3.2 %

  Start Current Goal Remaining  
  Mar 8, 2007 Dec 26, 2009 Aug 7, 2004 Goal Has Expired  
  135.7 lb (61.7 kg) 140.0 lb (63.6 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 10, 2008 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
May 30, 2007 145.0 lb (65.9 kg) 3.0 lb (1.4 kg) 2.1 %
Mar 16, 2007 142.0 lb (64.5 kg) 2.7 lb (1.2 kg) 1.9 %
Mar 15, 2007 139.3 lb (63.3 kg) 0.3 lb (0.1 kg) 0.2 %
Mar 9, 2007 139.0 lb (63.2 kg) 3.3 lb (1.5 kg) 2.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 8, 2007 2.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 8, 2007 Dec 26, 2009 Aug 7, 2005 Goal Has Expired  
  31.0" (78.7 cm) 31.0" (78.7 cm) 39.0" (99.1 cm) 8.0" (20.3 cm)  

Date Body Stats: Chest Change % Change
Jan 10, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 16, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2007 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Mar 9, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 31.0" (78.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -5.0" (-12.7 cm)
Current: 9.0" (22.9 cm) Percent Change: -35.7 %

  Start Current Goal Remaining  
  Mar 8, 2007 Dec 26, 2009 Aug 7, 2006 Goal Has Expired  
  14.0" (35.6 cm) 9.0" (22.9 cm) 25.0" (63.5 cm) 16.0" (40.6 cm)  

Date Body Stats: Arms Change % Change
Jan 10, 2008 9.0" (22.9 cm) -10.0" (-25.4 cm) -52.6 %
Mar 16, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2007 19.0" (48.3 cm) 9.0" (22.9 cm) 90.0 %
Mar 9, 2007 10.0" (25.4 cm) -4.0" (-10.2 cm) -28.6 %
Mar 8, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 10, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Mar 16, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 15, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2007 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Mar 8, 2007 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 8, 2007 Dec 26, 2009 Nov 30, 1999 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 34.0" (86.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Jan 10, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Mar 16, 2007 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Mar 15, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2007 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Mar 8, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 10, 2008 15.0" (38.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 10, 2008 10.0" (25.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 10, 2008 6.0" (15.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 10, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Mar 16, 2007 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Mar 15, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Mar 9, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 36.0" (91.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 10, 2008 9.0" (22.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 10, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 30, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 52.0 lb (23.6 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 34.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 30, 2007 201.0 lb (91.4 kg) -80.0 lb (-36.4 kg) -28.5 %
Mar 9, 2007 281.0 lb (127.7 kg) 132.0 lb (60.0 kg) 88.6 %
Mar 8, 2007 149.0 lb (67.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 91.0 lb (41.4 kg)
Current: 381.0 lb (173.2 kg) Percent Change: 31.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 30, 2007 381.0 lb (173.2 kg) -153.0 lb (-69.5 kg) -28.7 %
Mar 9, 2007 534.0 lb (242.7 kg) 244.0 lb (110.9 kg) 84.1 %
Mar 8, 2007 290.0 lb (131.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 336.0 lb (152.7 kg)
Current: 547.0 lb (248.6 kg) Percent Change: 159.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 30, 2007 547.0 lb (248.6 kg) 80.0 lb (36.4 kg) 17.1 %
Mar 9, 2007 467.0 lb (212.3 kg) 256.0 lb (116.4 kg) 121.3 %
Mar 8, 2007 211.0 lb (95.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 9.0 lb (4.1 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 30, 2007 134.0 lb (60.9 kg) 67.0 lb (30.5 kg) 100.0 %
Mar 9, 2007 67.0 lb (30.5 kg) -58.0 lb (-26.4 kg) -46.4 %
Mar 8, 2007 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 103.0 lb (46.8 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 44.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 9, 2007 334.0 lb (151.8 kg) 103.0 lb (46.8 kg) 44.6 %
Mar 8, 2007 231.0 lb (105.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 244.0 lb (110.9 kg) Change: -58.0 lb (-26.4 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -23.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 30, 2007 186.0 lb (84.5 kg) -15.0 lb (-6.8 kg) -7.5 %
Mar 9, 2007 201.0 lb (91.4 kg) -43.0 lb (-19.5 kg) -17.6 %
Mar 8, 2007 244.0 lb (110.9 kg)


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