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Membership Info
Member Since: Oct 11, 2006
BodyBlog Started: Oct 30, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 857
Forum Posts: 19
BodyBlog Entries: 3
Comments to Others: 2
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 27, 2008 12:48am
Last Forum Post: Never
Last Photo Upload: Jan 15, 2008 4:48am
Last Profile Update: Mar 17, 2008 11:15pm
Last Blog Post: Jan 6, 2008 8:52pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 137
Stalking (?) : 61
rodbrown78

"My short term goal would be to lose 10 more pounds and flaten out my stomach!"

Personal Info And Background:
Real Name: Rodney Brown
Sex: Male
Age: 29
Location: Japan
Occupation: Millitary
Personal Website:
Gym:
Gym Location:
When I Started: Jul, 2006
How I Started: Started while playing football in high shcool, but fell off after high school. I have recently gotten back into it.
Why I Love It: The dedication it takes to transform your body into what you want it to be. I love the challenge.
How I Stay Motivated: I look at others success, and remind myself that they are human just like me and if they can do it then why not me!
BB Accomplishments:
Forum Signature: NEVER QUIT!!
Last Updated: Dec 16, 2007 3:11am

Progress Pictures
Jul 14, 2007 Jan 17, 2008
Front View Back pic
 
Last Updated: Jan 22, 2008 1:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 22, 2008 1:25am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2006 9:11pm

Goals:
Main Goal: Transform My Body
Goal (Short): My short term goal would be to lose 10 more pounds and flaten out my stomach!
Goal (Long): Would be to get that great six pack and pack on enough lean muscle to compete if I wanted to. I want to live a healthy lifestyle and one day hope to become a personal trainer to help others with their goals.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Oct 30, 2006 3:26am

BodyAnswers
rodbrown78 has answered 22 of 56 total questions.
View all 22 of rodbrown78's BodyAnswers »

What supplements do you take immediately after your workout? Why?
I take protein.
- Updated Dec 23, 2007 5:36am

What supplements do you take immediately before your workout? Why?
I take N.O.Xplode and Nitrix to get me going and pumped for my workout.
- Updated Dec 23, 2007 5:35am

Do you currently have a workout partner?
No
- Updated Dec 23, 2007 5:35am

View all 22 of rodbrown78's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2006 3:26am

Videos of rodbrown78
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2006 3:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2006 3:26am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jan 6, 2008 8:52pm

So it is a week into the new year and I am happy with the way things are going so far. I have dropped to 181 pounds and I am actually starting to eat a lot healthier. At this point I wouldnt mind staying at this weight and just continue to lose body fat; but we will see what happens, wish me luck!!


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Nov 16, 2006
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Nov 16, 2006
Reason: 
Product Not Found

Started: Nov 24, 2007
Reason: 
Last Updated: Dec 8, 2007 8:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Jan 14, 2008 6:35am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Dec 8, 2007 8:35am

Friends (198)
teenyP
 

neelytartaglia
 

amykessler
 

simplegirl
 

figure_girl
Fitness Modeling Sportswear
 

JamieEason
BB.com swimsuit in Cancun
 

FigureH1
 

jklbulldawg
 

periux96
Thick Bod =]
 

Last Updated: Mar 17, 2008 11:15pm

Visitor Comments (10)
[ Leave rodbrown78 a Comment ]
miked512 [ View Profile ]
Apr 30, 2008 7:25am
How's training been going for you?
June 07 FLAgirl [ View Profile ]
Jan 8, 2008 6:09pm
Thanks for the add!
ProteinPancakes [ View Profile ]
Jan 4, 2008 7:32am
Thanks for the add! Goodluck with all your goals.
ss07 [ View Profile ]
Dec 28, 2007 7:18am
Thanks for the add! :)
front me detour [ View Profile ]
Dec 16, 2007 10:29pm
Thanks for the add :)
nursenic [ View Profile ]
Dec 16, 2007 2:31pm
thanks for the add & for the encouraging words! i wish you the best of luck achieving all of your training goals.
JPhillips17 [ View Profile ]
Dec 16, 2007 8:28am
hey man looking great! thanks for the add and best of luck to you with your goals!
Just posin angelagreen [ View Profile ]
Dec 10, 2007 11:57am
Your back is great! And I am not a back person.
Just posin angelagreen [ View Profile ]
Dec 9, 2007 6:58am
Thx for the pic rating!
Being Sexy Chizzad [ View Profile ]
Oct 30, 2006 9:54pm
Welcome to BodySpace and thanks for joining the soon to be number one fitness center on the web! A fit body always represents a sound mind!
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