Bodybuilding.com - GETS!X12's BodySpace

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View GETS!X12's:
	Profile
	BodyBlog (1)
	Photos (3)
	Progress & Goals
	Workout Tracker (4)
	BodyGroups (2) NEW!!

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Membership Info

Member Since: Oct 11, 2006
BodyBlog Started: Oct 30, 2006
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 1,556

Forum Posts: 19
BodyBlog Entries: 1
Comments to Others: 4

Forum Rep (?) : GETS!X12 10

Activity

Last Visit: Nov 26, 2009 1:52am
Last Forum Post: Jun 27, 2009 10:53pm
Last Photo Upload: Jan 15, 2008 5:48am
Last Profile Update: Nov 26, 2009 12:59am
Last Blog Post: Jun 27, 2009 1:29am

Friends Stats

Fan Club (?) : 82

Mutual Friends (?) : 42

Stalking (?) : 1

Inspiring (?) : 0

GETS!X12

Overall Goal: Gotta get the Six!

Fit Status: Pursuing the ultimate six pack!!

Motivation Level: 10/10

Jun 16, 2009 6:47 am History

Jun 16, 2009 6:46 am History

Personal Info And Background:

Real Name:	RB
Sex:	Male
Age:	31
Location:	Japan
Occupation:	U.S. Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2006
How I Started:	Started while playing football in high shcool, but fell off after high school. I have recently gotten back into it.
Why I Love It:	The dedication it takes to transform your body into what you want it to be. I love the challenge.
How I Stay Motivated:	I look at others success, and remind myself that they are human just like me and if they can do it then why not me!
BB Accomplishments:
Forum Signature:	NEVER QUIT!!
Last Updated: Dec 16, 2007 4:11am

What GETS!X12 Is Up To:

Jun 27, 2009

GETS!X12 created a new blog entry, "Motivation"

- 1:30 am - Comment

Jun 26, 2009

GETS!X12 uploaded 2 new Progress Pictures

- 10:40 pm - Comment

GETS!X12 updated Body Stats - Waist: 33.5 ins.

- 5:39 pm - Comment

See Last 31 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 13, 2009	Jun 26, 2009

Day 1 of pursuit for the six pack!!
View All 4 Progress Pictures »
Last Updated: Jun 26, 2009 10:40pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	33.5" (85.09 cm)
Weight:	194.2 lb (88.3 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	20.7 %	Calves:	15.5" (39.37 cm)
Chest:	40" (101.60 cm)	Forearms:	12" (30.48 cm)
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)
Last Updated: Jun 26, 2009 5:39pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	305 lb (138.6 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:	315 lb (143.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:	170 lb (77.3 kg)
Last Updated: Nov 15, 2006 10:11pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Gotta get the Six!
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 30, 2006 4:26am

Members That Inspire GETS!X12:
	JamieEason [ BodySpace ] read more »
	ChickenTuna [ BodySpace ] read more »
View all 5 members who inspire GETS!X12 »

BodyAnswers

GETS!X12 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 30, 2006 4:26am

Videos of GETS!X12
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2006 4:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2006 4:26am

Latest BodyBlog Entry (1 Posts Total)
Motivation Category: Training on Jun 27, 2009 1:29am I recently decided to stop messing around with the idea of body building. June 1st I committed myself to becoming a body builder and entering a competion next summer. Constantly logging into bodybuilding.com has been such a great help. I have learned so much already and been inspired by all... Read More » View rodbrown78's BodyBlog

Current Supplements:
	Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme Started: Jun 01, 2009 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate Started: Jun 01, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Jun 01, 2009 Reason:
AST Multi Pro 32X, 100 Caplets read more »
MHP T-Bomb II, 168 Tablets read more »
View All Current Supplements »
Last Updated: Jun 23, 2009 6:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	19 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 3, 2009 7:30am
Recent Threads: Body Fat % posted in Losing Fat -last reply: 153 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Last Updated: Dec 8, 2007 9:35am

Friends (43)

ivy78	periux96	mosleytm
chogan7	Shane_h85	Making_A_Change
MoJoFit	JamieEason	blkchinagurl

Show All Friends (43) »

Last Updated: Nov 26, 2009 12:59am

Visitor Comments (15)
[ Leave GETS!X12 a Comment ]
	Trans4m76 [ View Profile ] Sep 2, 2009 6:15am Thanks for advice. Keep up the good work!
	Trans4m76 [ View Profile ] Aug 29, 2009 9:48am Started bodybuilding a year ago. Trying to develop chest but making v slow progress. What chest workout do you do?
	miked512 [ View Profile ] Jul 19, 2009 10:34am You're right. He he, if you know everything is right nutrition wise and the training is spot on, then well, the problem is you've just got to do more cardio. And that always stinks but it does work though. What else you been up to?
	miked512 [ View Profile ] Jul 6, 2009 5:09pm How's the quest for the six pack been going?
	tightchick [ View Profile ] Jan 10, 2009 10:46am thanks for adding me!!!! keep up the good progress***
	miked512 [ View Profile ] Apr 30, 2008 8:25am How's training been going for you?
	FLAgirl [ View Profile ] Jan 8, 2008 7:09pm Thanks for the add!
	ProteinPancakes [ View Profile ] Jan 4, 2008 8:32am Thanks for the add! Goodluck with all your goals.
	ss07 [ View Profile ] Dec 28, 2007 8:18am Thanks for the add! :)
	detour [ View Profile ] Dec 16, 2007 11:29pm Thanks for the add :)
	nursenic [ View Profile ] Dec 16, 2007 3:31pm thanks for the add & for the encouraging words! i wish you the best of luck achieving all of your training goals.
	JPhillips17 [ View Profile ] Dec 16, 2007 9:28am hey man looking great! thanks for the add and best of luck to you with your goals!
	angelagreen [ View Profile ] Dec 10, 2007 12:57pm Your back is great! And I am not a back person.
	angelagreen [ View Profile ] Dec 9, 2007 7:58am Thx for the pic rating!
	Chizzad [ View Profile ] Oct 30, 2006 10:54pm Welcome to BodySpace and thanks for joining the soon to be number one fitness center on the web! A fit body always represents a sound mind!

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