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What rockyk86 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

rockyk86's Last 10 Items:

Oct 15, 2009
rockyk86 is inspired by str8flexed
Mar 11, 2009
rockyk86 changed Overall Goal
rockyk86 updated Current Supplements with Controlled Labs Green MAGnitude
rockyk86 updated Current Supplements with MuscleTech MyoShock HSP
rockyk86 updated Current Supplements with Nature's Best Zero Carb Isopure
rockyk86 updated Current Supplements with All The Whey Fat-Free Whey Protein Isolate
rockyk86 updated Current Supplements with All The Whey Fat-Free Whey Protein Isolate
rockyk86 changed Body Fat from 11% to 10%, a loss of 1 percentage point in 111 days
rockyk86 changed Weight from 170 lbs. to 154 lbs., a 16 lb. loss in 111 days
rockyk86 updated Motivation Level to 10/10

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