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To:
TXBULL
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From:
rockyk86
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Nov 20, 2007 5:32pm
Thnx for the comment
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To:
mcrzly
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From:
rockyk86
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Nov 16, 2007 10:33pm
Thnx for the comment.
Cellmass was pretty good, however, i prefer Cell-tech hardcore while bulking, I only use one scoop of cell-tech hardcore post workout, its better than cell-mass imo. I had few allergic reactions to cell-mass, my skin used to turn red, itching etc. Cell-tech hardcore helps a lot in gaining mass and increases strength. Cell-mass helped a lot in recovery and strength but did not help in putting on size.
hope this helps,
good luck.
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To:
victorvondoom66
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From:
rockyk86
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Jul 31, 2007 8:45am
Thnx for the Comment Josh, your physique is awesome, keep up the good work
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To:
indianprotege
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From:
rockyk86
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Jul 28, 2007 7:56am
i train at the Golds in bangalore, which city do u reside in?
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To:
laki0423
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From:
rockyk86
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Jul 26, 2007 7:18am
amazing stats for a 16 year old, keep the good work
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To:
MsFitFern
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From:
rockyk86
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Jul 21, 2007 3:28am
i love BSN, i've never been disappointed with any of their products
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To:
indie_boy
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From:
rockyk86
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Jul 3, 2007 5:46am
Hey Tyler, Episode # 9 was rily well shot, keep up the good work
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To:
jimbritain
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From:
rockyk86
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Jul 3, 2007 5:43am
Hey Jim, Episode # 9 was spectacular, Toney Freeman's physique is absolutely amazing, His back is so wide, one among the best physiques in the world right now, awesome tips, i've tried No-shotgun before, its a nice Supplement, good pumps, increased focus, i've used Redline RTD, i use it while traveling, its convenient and effective but expensive, i hope ipod versions are available for download soon, lookin fwd to the next episode, thnx a lot, take care
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To:
crazycanuck7901
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From:
rockyk86
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Jul 2, 2007 5:47pm
dude, why was the thread locked?
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To:
str8flexed
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From:
rockyk86
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Jun 29, 2007 3:17am
Hey Layne, Episode # 4 was awesome, Your show is like a pre-workout energy drink and every new episode is like a new flavor, lol, saw the episode before my Leg training today, it was insane, "Getting cut with Glass" and Your show are my Favorite web shows, thnx for all your tips, eagerly waiting for Episode # 5,
Train Insane
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To:
jimbritain
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From:
rockyk86
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Jun 19, 2007 4:15pm
Toney Freeman is Amazing, i'm a big fan, thnx for the ipod version, lookin fwd to the next episode, tc
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To:
jimbritain
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From:
rockyk86
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Jun 18, 2007 5:24pm
Hey Jim, Episode 8 was rily good, amazing tips, thnx a lot, 5x5 looks good,
i will incorporate two 5x5 sessions per week and perform three regular split sessions a week
a downloadable version of the episode will be very helpful as i can transfer it to my ipod, lookin fwd to the next episode, tc
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To:
str8flexed
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From:
rockyk86
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Jun 12, 2007 9:44pm
Hey Layne, Episode 3 was awesome, very motivating, Stupify was playing in the background while you were Squatting, my Gym plays Justin Timberlake and other crappy pop songs while i workout, lol, lookin fwd to the next episode, tc
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To:
jimbritain
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From:
rockyk86
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Jun 12, 2007 6:20am
Hey Jim, i hope ur doin well, the episode on abs was very good, will incorporate the exercises in training, thnx a lot, lookin fwd to episode # 8, tc
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To:
Abdominator
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From:
rockyk86
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May 24, 2007 2:54am
Thnx for the comment
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To:
jdgriffith
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From:
rockyk86
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May 14, 2007 2:00pm
Hey Josh, i hope ur doin well, episode 6 was awesome, i go hooker-free too, i use straps though, lol, lookin fwd to the next episode, thnx a lot, tc
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To:
jimbritain
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From:
rockyk86
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May 14, 2007 1:57pm
Hey Jim, episode 6 was rily good, the hooker looks like a very good tool while training back, lol, i'll incorporate the one arm cable lat pull down in my next back workout, thnx a lot, tc
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To:
jimbritain
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From:
rockyk86
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May 13, 2007 10:36am
Thnx a lot, episode is being downloaded as i type, will go 2 sleep now, i'm gonna train my arms tomorrow, will watch the episode after my pre-workout meal/ breakfast tomorrow, my diet is good and training is goin well, i hope ur training and diet is good too, thnk u once again, t2ul, tc
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To:
jimbritain
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From:
rockyk86
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May 12, 2007 11:18am
Hey Jim, i hope ur doin well, i'm sure training is goin well, progress pics look good, lookin fwd to episode 6, tc
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To:
heyzeus909
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From:
rockyk86
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May 5, 2007 3:25am
Hey MM, ur interview was awesome, i've sent you few workout tracks as a pm, hope u like em, tc
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