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Membership Info
Member Since: Dec 13, 2005
BodyBlog Started: Aug 16, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 23
  • Overall: 5,285
Forum Posts: 359
BodyBlog Entries: 11
Comments to Others: 65
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 7:20am
Last Forum Post: Jun 26, 2008 11:27pm
Last Photo Upload: May 5, 2007 2:29am
Last Profile Update: Yesterday, 4:42am
Last Blog Post: Aug 17, 2007 12:15am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 39
Stalking (?) : 11
rockyk86

"Bring it on"

Personal Info And Background:
Real Name: Amit
Sex: Male
Age: 22
Location: United Kingdom (Great Britain)
Occupation:
Personal Website:
Gym: Fitness First
Gym Location: Affinity Fitness Centre / Fitness First / Home Gym
When I Started: 2001
How I Started:
Why I Love It: Self-satisfaction
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Superpump 250 + Sizeon = Jacked Fibras
Last Updated: Jun 25, 2008 12:22am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 7:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 20, 2007 4:31am

Goals:
Main Goal: Gain Muscle
Goal (Short): Bring it on
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 16, 2008 12:05pm

BodyAnswers
rockyk86 has answered 2 of 56 total questions.
View all 2 of rockyk86's BodyAnswers »

What tricep workout has worked best for you?
Close Grip Bench Press
- Updated Feb 16, 2008 12:13pm

What bicep workout has worked best for you?
Barbell Curl
- Updated Feb 16, 2008 12:12pm

View all 2 of rockyk86's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 16, 2008 12:05pm

Videos of rockyk86
This Member has not entered any Videos yet.
Last Updated: May 18, 2007 1:20am

Favorite Bodybuilding And Fitness Videos
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 103
Why I like this video: Arnold
Last Updated: May 18, 2007 1:20am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Aug 17, 2007 12:15am

I placed an order on the BB.com store last week, i recieved my order 2 days ago, i worked on my Arms yesterday, i consumed P-slin prior to my Pre-workout meal, it was the best Arms workout ever, my stamina and strength were up and pump was amazing, i consumed 65 gms carbs and 40 gms protein in...


Current Supplements:
NOW Lutein Esters, 20mg/120 Softgels
Started: Aug 10, 2007
Reason: 
USPlabs Super Cissus Rx, 90 Capsules
Started: Oct 01, 2007
Reason: 
Ultimate Nutrition Saw Palmetto, 100 Softgels
Started: Oct 01, 2007
Reason: 
Hyper Strength` Kre-Alkalyn  read more »
CytoSport EvoPro - Fruit Fusion Flavor  read more »
Last Updated: Feb 16, 2008 11:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Hulkin'
Number Of Posts: 359 View All Posts
Posts Per Day: 0.38
Last Activity: Today, 7:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • muscle and fitness
  • flex
Healthy Foods:
  • Oats
  • Chicken Breast
  • Turkey Breast
Workout Music:
  • till i collapse - eminem
  • our time is now - story of the year
  • left behind - slipknot
Supplements:
Last Updated: Apr 16, 2008 7:24am

Friends (50)
lespaulsarecool
ABout to hit the town at Uni
 

lbdb18
Flexing in the Dorm Upper Body
 

crazycanuck7901
Tri at 213
 

Pro Bob Chick
 

deserusan
 

str8flexed
Pump up most muscular
 

Hack Squat
 

JamerJay
 

Sporto1633
My First Book Cover
 

Last Updated: Yesterday, 4:42am

Visitor Comments (38)
[ Leave rockyk86 a Comment ]
Upload your profile picture! bicepman [ View Profile ]
Feb 3, 2008 12:52am
you look great can we chat i am mark how are you doing?
Upload your profile picture! TXBULL [ View Profile ]
Nov 20, 2007 6:05pm
no problem badass!! U look like a fighter dude
Upload your profile picture! TXBULL [ View Profile ]
Nov 20, 2007 12:53pm
very good bicep peak dude!!
mcrzly [ View Profile ]
Nov 16, 2007 9:43pm
ahh okayy yea thankyou!
mcrzly [ View Profile ]
Nov 16, 2007 7:06pm
great physique... how did you find bsn's cellmass? was it good?
Upload your profile picture! victorvondoom66 [ View Profile ]
Jul 30, 2007 4:54am
Great work Amit, well balanced physique. Keep it up! Josh
40th birthday MsFitness [ View Profile ]
Jul 20, 2007 8:36pm
I was trying to read your blog. You aregoing to love BSN products!
Tri at 213 crazycanuck7901 [ View Profile ]
Jul 7, 2007 2:50pm
Im back man, ban was lifted....took getting ahold of the CEO to get it done
Guest tyler guest
Jul 5, 2007 6:41am
Thanks dude, Glad you liked it!
Tri at 213 crazycanuck7901 [ View Profile ]
Jul 2, 2007 10:09pm
I don't have a clue, my best guess is cause I dissed a moderator as I felt his comments were useless. They had no bearing on the subject at hand, and didn't quote who he was talking about or to.
Pump up most muscular str8flexed [ View Profile ]
Jun 29, 2007 6:52am
thanks bro, glad you are diggin' it
sporting new bbcom clothing jimbritain [ View Profile ]
Jun 19, 2007 9:03am
The ipod versions will be adde to the page for you in about 2 hours. :) I just worked out with Toney Freeman and made 2 episodes that will be out soon. He is a monster! 6 foot 2 inches tall and 305 pounds. Train hard Rocky...
sporting new bbcom clothing jimbritain [ View Profile ]
Jun 12, 2007 5:36am
Episode 8 will be out Friday afternoon and it is on muscle gain. Thanks for tuning in! :)
sporting new bbcom clothing jimbritain [ View Profile ]
May 12, 2007 12:40pm
http://www.bodybuilding.com/fu n/liftrite6.htm Thanks for tuning in! Hope your training is going well for the summer. :)
Upload your profile picture! heyzeus909 [ View Profile ]
May 5, 2007 2:01pm
Glad you enjoyed the interview, bro. Thanks again for the track list!
sporting new bbcom clothing jimbritain [ View Profile ]
Apr 19, 2007 5:54am
We had to throw in an educational measurement episode to eliminate the many emails we get from people having trouble measuring to track progress. The next episode on chest developement will be out soon. :) Keep up the hard training.
sporting new bbcom clothing jimbritain [ View Profile ]
Apr 3, 2007 7:21am
awesome fight club tat, love that movie! Hope your training is going good.
Little bit of hard work never hurt anybody! jdgriffith [ View Profile ]
Mar 1, 2007 3:29pm
Thanks for the comments bro, #5 is coming soon! Stay strong and think BIG! -Josh
sporting new bbcom clothing jimbritain [ View Profile ]
Feb 26, 2007 7:43am
Thanks Rocky! here is the link to episode #4 http://www.bodybuilding.com/fu n/liftrite0.htm Hope your training is going well!! Jim
indie_boy [ View Profile ]
Feb 14, 2007 1:17pm
Thanks dude, any suggestions for future episodes??
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