bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 8 Photos
l_ebf42f6eea3e47548503371ee4cdf9c6 newer leg pic
5 Comments 4 Comments

View rocky_fan_09's:
Profile
BodyBlog
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups (6) NEW!!

Contact rocky_fan_09:
Send Email
Send Private Message
AIM Rocky
Report rocky_fan_09 Report rocky_fan_09
Leave Comment for rocky_fan_09 Leave Comment


Membership Info
Member Since: Feb 22, 2009
BodyBlog Started: Mar 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 240
  • Overall: 3,874
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 303
Forum Rep (?) :

Activity
Last Visit: Today, 12:44am
Last Forum Post: Jun 16, 2009 5:00pm
Last Photo Upload: Nov 12, 2009 1:32pm
Last Profile Update: Yesterday, 8:59am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 637
Stalking (?) : 247
Inspiring (?) : 1

rocky_fan_09

Overall Goal:  Get a solid muscular core.

Fit Status:  rocky_fan_09 has not entered a Fit Status.  Ask rocky_fan_09 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Adrienne
Sex:
Female
Age:
19
Location:
Nevada, United States
Occupation:
Student
Personal Website:
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=27942117
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was always involved in some kind of sport, I am alway competitive with others and myself so Im constantly working to improve my body. I do spend most my time working to improve for boxing, which is why I want my core to be as rock hard as possible. I want it to hurt thier hand more than it does my stomache haha
Why I Love It:
Its the feeling that you are improving something. I love the feeling of being sore from my workouts. It tells me that I'm getting better and stronger.
How I Stay Motivated:
My boxing keeps me motivated. Plus that who doesn't like to look in shape? And when I see people at the gym who are more out of shape than me but to more than me that makes me kick it up a bit. Like I said I'm very competitive so I constantly try to keep up with not only the girls but the guys there as well.
BB Accomplishments:
Forum Signature:

What rocky_fan_09 Is Up To:
Dec 23, 2009
rocky_fan_09 set a new Profile Picture
Nov 21, 2009
rocky_fan_09 set a new Profile Picture
rocky_fan_09 set a new Profile Picture
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Get a solid muscular core.
Goal (Long):
I'd would LOVE to get a six pack down!! The stronger my core is in boxing the more it will help me :) I am also trying to cut down a few pounds, while at the same time getting my arm and shoulder deffinition to its finest! :D
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2009 5:04pm

Members That Inspire rocky_fan_09:
marathonmissy [ BodySpace ]
She's got a go go go motivation and a wonderful motivating attitude!! AMAZING!! :)
read more »
View all 1 members who inspire rocky_fan_09 »

BodyAnswers
rocky_fan_09 has answered 45 of 67 total questions.
View all 45 of rocky_fan_09's BodyAnswers »

What is the best age to start lifting weights?
14
- Updated Jul 2, 2009 12:28pm

What mistakes did you make when you first started working out?
i never used to wear belts when lifting heavy. also i used to be quite talketive when spotting someone. oops :p
- Updated Jul 2, 2009 12:28pm

What is the one tip you would give somebody who is just getting started?
start light, or even no weight at all, until you get the technique down right
- Updated Jul 2, 2009 12:28pm

View all 45 of rocky_fan_09's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2009 5:04pm

Videos of rocky_fan_09
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2009 5:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2009 5:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2009 5:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.07
Last Activity: Today, 12:44am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • boxing
  • hittin the gym
  • shooting hoops
Magazines:
  • flex
  • oxygen
  • muscle and fitness
Healthy Foods:
  • any kind of fuit
  • tuna
  • almonds
Cheat Foods:
  • smoothies haha
Workout Music:
  • hip hop, rab and R&B
  • i like to lift to hard rock or metal (octane on xm)
  • i love running to techno haha helps keep my rythme goin

Friends (884)









Last Updated: Yesterday, 8:59am

Visitor Comments (338)
[ Leave rocky_fan_09 a Comment ]
kiyole [ View Profile ]
Yesterday, 1:37pm
hi! thx for the add and i hope u have a great christmas! btw i love the rocky movies! =)
wheels larryvillalba [ View Profile ]
Yesterday, 10:06am
haha, yeah youll get there...core is al pretty much diet, but your doing great and lookin aweome, i just need to work on my legs and get rid of this fat...
wheels larryvillalba [ View Profile ]
Yesterday, 9:31am
yeah i feel good , gonna have a killer 2010 year , how about u?? how is the solid muscle coming along?? from the looks of it ur doing great!!
wheels larryvillalba [ View Profile ]
Yesterday, 9:29am
it was good - today i my second day of legs starting to feel good in them now..lol
wheels larryvillalba [ View Profile ]
Yesterday, 9:24am
haha, nice yeah i worked this morning already got it done and out of the way, just here at home gotta get the house clean, hosting a christmas eve party
wheels larryvillalba [ View Profile ]
Yesterday, 9:00am
so do u have any fun plans tonight?? are u working out tonight??
Bulkin 220lbs MarkDoh619 [ View Profile ]
Yesterday, 8:59am
yeah well once you get there and have your degree you'll get to help out everyone..im still going to be in school another 4-5 yrs before my physical therapy degree
Bulkin 220lbs MarkDoh619 [ View Profile ]
Yesterday, 8:09am
nice, what are u studyn?
wheels larryvillalba [ View Profile ]
Yesterday, 12:04am
have a great holiday and be safe out there!!!
wheels larryvillalba [ View Profile ]
Dec 23, 2009 11:50pm
nope u know us guys..lol i hate christmas never know what to get..haha
studdy [ View Profile ]
Dec 23, 2009 11:02pm
thank you for adding me your beautiful keep it up
wheels larryvillalba [ View Profile ]
Dec 23, 2009 10:38pm
haha dang still gotta do mine...
Moe78 [ View Profile ]
Dec 23, 2009 10:04pm
thanks for your compliment .. glad to have you in my friends list .. keep in touch
Bulkin 220lbs MarkDoh619 [ View Profile ]
Dec 23, 2009 7:31pm
geeze thats not fair lol...what were u doing fighting a 250lb dude..lol not even in my weightclass and im 230...your badass ;)
Bulkin 220lbs MarkDoh619 [ View Profile ]
Dec 23, 2009 7:22pm
thats sweet..im finished too had my last finaly on monday...hows the boxing going? your lookin pretty well conditioned..but hopefully nobody will hit that cute face of yours.
Left Bicep krgore [ View Profile ]
Dec 23, 2009 1:17pm
Thanks for the kind words and the add - nice to have you as a Bodyspace friend!
wheels larryvillalba [ View Profile ]
Dec 23, 2009 12:48pm
haha, well i sort of am now - it only took 6months..lol so what are u up to now??
wheels larryvillalba [ View Profile ]
Dec 23, 2009 12:36pm
tell me about it..lol i hated it, but then after i got into a routine it got easier and easier so kinda just stuck and i i have been doing for the past six months now, i just started working out. so its the beginings for me..lol
G gg1168 [ View Profile ]
Dec 23, 2009 12:35pm
Long story was sharing custody with ex she couldnt handle just being friends.So i had to boogie.
G gg1168 [ View Profile ]
Dec 23, 2009 12:32pm
Read my fit status rough week
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Maxx Pump