Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. - Leo Buscaglia

Being a boxing world champ! Preparing for my debut on january

Be brave enough to follow my passion into the fitness industry.

Goal: to build muscle

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

My goal is to bulk to 215 by the end of 2008. I then want to cut and compete in the amateur rings.

NEW WEBSITE! www.jasonphillipsfitness.com

I want a really big fan club!

To discuss and review the various Pro & Amateur shows worldwide!

JANUARY: Weight training 6 days per week (pyramid). (THANKS Janthony). Cardio the cellulite away everyday this month. (Feb goal: 25 pull ups without resting, 50 push ups without resting)

Lose that fat and become more defined!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

and enjoy the benefits that bodybuilding brings

a girl made of steel