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rocky_123

""G.Y.M" 'Some People Call It Hell.I Call It Home."

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rocky_123's BodyAnswers

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rocky_123 has answered 10 of 67 Questions.

rocky_123's Last Three BodyAnswers

What bicep workout has worked best for you?
bicep drag curls
bicep barbell curls
bicep close grip curls
bicep inner curls
bicep straight hammer curls
- Updated Dec 16, 2008 1:35am

What tricep workout has worked best for you?
tricep dips on flatbench
tricep reverse pull downs
tricep press downs
tricep machine extention on machine
tricep dumble exstention
tricep dips on rod
- Updated Dec 16, 2008 1:35am

What calf workout has worked best for you?
dumbell calf
donkey calf
- Updated Dec 16, 2008 1:35am

All rocky_123's BodyAnswers By Category

  - Click on any category row to view questions and rocky_123's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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