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To:
cwpullups
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From:
rocky-uk
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Sep 16, 2009 1:02pm
You look amazing for your age. What is your faverate bodypart to train?
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To:
cwpullups
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From:
rocky-uk
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Sep 16, 2009 12:54pm
You look amazing for your age. What is your faverate bodypart to train?
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To:
CeliaGotMuscle
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From:
rocky-uk
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Aug 27, 2009 1:26pm
Any comps coming up?
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To:
RitaLavtek
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From:
rocky-uk
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Aug 13, 2009 3:10pm
I'm likeing the legs.
Which exercises do you normaly use to train them? How many sets? thanks
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To:
thenaturalone
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From:
rocky-uk
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Jul 25, 2009 3:38pm
I see your taking Super Cissus Rx. How often do you have to take them? Are they worth the money? thanks
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To:
hawgmp2
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From:
rocky-uk
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Jul 25, 2009 3:36pm
Nothings up in the U.K. tonite. But the ecconemy is on its way down. lol
how are you?
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To:
MsFitFern
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From:
rocky-uk
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Jul 18, 2009 2:14pm
your triceps look sweet! how do you train them? got any tips pls?
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To:
shannan
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From:
rocky-uk
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Feb 21, 2009 6:41am
What do you do to get legs like that?
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To:
littlred67
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From:
rocky-uk
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Feb 21, 2009 6:37am
You must have done thousands of squats to get legs like that!
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To:
thenaturalone
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From:
rocky-uk
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Feb 21, 2009 6:34am
thanks mate. your a legend.
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To:
thenaturalone
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From:
rocky-uk
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Feb 20, 2009 7:36am
Hi, I've noticed you've got a really good set of pecs. Mine are ok but I need to build more muscle at the top, around the collarbone. Please can you tell me how I can do this.
thanks
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To:
MsFitFern
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From:
rocky-uk
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Feb 19, 2009 9:35am
I'm finding it hard to believe your 40. You look great. I see you've had surgery, they fit you perfectly and I hope your happy with them. x
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To:
BBDiesel
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From:
rocky-uk
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Feb 15, 2009 5:33pm
I'm doing ok thanks. But my legs are hurting, I did 10 sets of 10 reps!
What do you do for legs?
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To:
BBDiesel
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From:
rocky-uk
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Feb 14, 2009 5:44pm
In those videos of yours, hoe much weight are you doing. And for how many reps?
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To:
bestabs
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From:
rocky-uk
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Feb 6, 2009 5:43am
How did you get those legs and ass? There amazing.
What's the secret?
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To:
amysuds
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From:
rocky-uk
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Feb 3, 2009 12:47pm
How long have you been bodybuilding?
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To:
musclefyr
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From:
rocky-uk
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Feb 3, 2009 10:40am
Your very hot. Nice profile picture.
How long have you been bodybuilding?
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To:
Jen_absgirl
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From:
rocky-uk
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Jan 15, 2009 9:55am
So how do you train your abs?
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To:
Jen_absgirl
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From:
rocky-uk
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Jan 15, 2009 9:46am
how many sit ups can you do in one go?
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To:
bestabs
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From:
rocky-uk
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Jan 13, 2009 11:28am
Wow. Look at those legs!
How may inches are your quads?
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