Member Since: Jun 7, 2007
BodyBlog Started: Jun 8, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 1,652
Forum Posts: 59
BodyBlog Entries: 0
Comments to Others: 59
Last Visit: Sep 20, 2008 3:55am
Last Forum Post : Sep 17, 2008 10:55am
Last Photo Upload : Jul 28, 2007 5:17am
Last Profile Update: Sep 16, 2008 10:54am
Last Blog Post : Jun 8, 2007 10:01am
Real Name:
Sex:
Male
Age:
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Gym:
Home, college when I start.
Gym Location:
Garage
When I Started:
Oct, 2006
How I Started:
Just wanted to get fitter and stronger looking.
Why I Love It:
It changes my body, and makes me feel good.
How I Stay Motivated:
BB Accomplishments:
Getting diffined quads! Not much really looking at some people on hear. lol
Forum Signature:
If you've got the time, make it perfect.
Jun 13, 2007
Jul 26, 2007
Need it bigger.
It looks much better but that might be because of the angle of the photo.
I have found out that my bicep looks bigger if I tilt my arms back.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Gain muscle! Get up to 12 stone.
Goal (Long):
Become a underware modle.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
joanna thomas
Played: 253
Why I like this video: She has worked very hard and is from England.
Category: Training on Jun 8, 2007 10:01am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
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User Title:
Registered User
Number Of Posts:
59 View All Posts
Posts Per Day:
0.12
Last Activity:
Sep 17, 2008 10:55am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Kanye West
Coldplay
Red Hot Chilli Peppers
[ Leave rocky-uk a Comment ]
detour [ View Profile ]
Sep 8, 2008 4:51am
Don't know which bit you read! I came 3rd, still happy with it :)
Muscle Girl 22 [ View Profile ]
Sep 4, 2008 2:28pm
hey thank you for the kind words!
Steven08 [ View Profile ]
Sep 4, 2008 12:08pm
LOL, thanks man, I wish. Good luck with your training and reaching those goals.
mayka [ View Profile ]
Mar 8, 2008 12:30pm
thank you
bluey2u [ View Profile ]
Mar 8, 2008 5:20am
Hey Rocky, long time. Thanks for the feedback. Ows your training?
Romantic1983 [ View Profile ]
Feb 14, 2008 2:38pm
Hey! Ive been working out Since April! Its crazy huh? Its weird, I look so ripped, but dont weigh that much. How are you?
asheee [ View Profile ]
Feb 12, 2008 7:25am
Thanks a bunch! :)
tse [ View Profile ]
Feb 6, 2008 2:37pm
Thanks, always trying to improve though. How'd your training going?
bluey2u [ View Profile ]
Oct 23, 2007 1:42pm
Hey, ows u? Long time. I'm training about 3/4 times a week at the mo. U?
sportyhp [ View Profile ]
Jul 29, 2007 6:07pm
thanks!
Mrs-gsxr [ View Profile ]
Jul 28, 2007 4:07pm
Thankx
DawnMelanie [ View Profile ]
Jul 28, 2007 7:21am
Thanks Rocky! U'll find one (gf) eventually. Cheers!
bluey2u [ View Profile ]
Jul 24, 2007 2:41pm
Thanks Rocky. Are you training hard? Ows the rain in your part of town?
BulkingBrit [ View Profile ]
Jul 6, 2007 4:05am
hey bro, you got a really good lean body to start off with. some people have to start off with fat, then lose it all, then start beefing up again...so you have a head start!. i was at about your level a year ago, if you need some help, lemme know. BulkingBrit
ChickenTuna [ View Profile ]
Jul 5, 2007 8:13pm
thanks rocky :)
raynab [ View Profile ]
Jun 26, 2007 3:09pm
Hey i love cricket, good job.
Samantha905 [ View Profile ]
Jun 22, 2007 1:23pm
all good except maths statictics yesterday. had higher paper and finished in 40mins when i had 2h 30mins to do it in lol. i didnt know any of it literally
BaBiiJaXx [ View Profile ]
Jun 20, 2007 3:52pm
thanx .. no i dont sorry
xexexe [ View Profile ]
Jun 16, 2007 6:54pm
fitness competition :)
sidkid87 [ View Profile ]
Jun 10, 2007 10:51am
ye i work out at the school n at my house 2 so it helps