bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

rocksmith

"Bigger and better for summer :D"

View rocksmith's:

Contact rocksmith:
Send Private Message
Report rocksmith Report rocksmith
Leave Comment for rocksmith Leave Comment


Progress Pictures


Oldest Newest
Nov 22, 2006 May 1, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.2 lb (76.0 kg) Change: 16.5 lb (7.5 kg)
Current: 183.7 lb (83.5 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 29, 2008 183.7 lb (83.5 kg) 2.6 lb (1.2 kg) 1.5 %
Aug 30, 2008 181.1 lb (82.3 kg) 2.4 lb (1.1 kg) 1.4 %
Apr 7, 2008 178.6 lb (81.2 kg) 2.6 lb (1.2 kg) 1.5 %
Mar 4, 2008 176.0 lb (80.0 kg) 4.4 lb (2.0 kg) 2.6 %
Sep 3, 2007 171.6 lb (78.0 kg) 4.4 lb (2.0 kg) 2.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 4, 2007 5'10.9" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 286.0 lb (130.0 kg) Change: 24.2 lb (11.0 kg)
Current: 310.2 lb (141.0 kg) Percent Change: 8.5 %

  Start Current Goal Remaining  
  Apr 4, 2007 Nov 22, 2009 Aug 1, 2007 Goal Has Expired  
  266.2 lb (121.0 kg) 310.2 lb (141.0 kg) 294.8 lb (134.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Apr 30, 2008 310.2 lb (141.0 kg) 11.0 lb (5.0 kg) 3.7 %
Apr 16, 2008 299.2 lb (136.0 kg) 13.2 lb (6.0 kg) 4.6 %
Jan 13, 2008 286.0 lb (130.0 kg) 4.4 lb (2.0 kg) 1.6 %
Aug 23, 2007 281.6 lb (128.0 kg) 15.4 lb (7.0 kg) 5.8 %
Apr 4, 2007 266.2 lb (121.0 kg) -19.8 lb (-9.0 kg) -6.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 178.2 lb (81.0 kg) Change: 165.0 lb (75.0 kg)
Current: 343.2 lb (156.0 kg) Percent Change: 92.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 18, 2008 343.2 lb (156.0 kg) 44.0 lb (20.0 kg) 14.7 %
Aug 1, 2007 299.2 lb (136.0 kg) 11.0 lb (5.0 kg) 3.8 %
Jul 11, 2007 288.2 lb (131.0 kg) 8.8 lb (4.0 kg) 3.1 %
Jun 27, 2007 279.4 lb (127.0 kg) 6.6 lb (3.0 kg) 2.4 %
Jun 20, 2007 272.8 lb (124.0 kg) 11.0 lb (5.0 kg) 4.2 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Syntha-6 5lb