I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Get in my all time best condition within 4-6 weeks.

"There is no power nor strength except in God, the Most Exalted, the Most Mighty." -Baha'i Scriptures

Contest prep for 2010 begins Nov 28, 2010!!!!

"Wenn Sie Härten durchlaufen und sich entscheiden nicht zu übergeben, ist die Stärke"~ Herr Arnold Schwarzenegger

Making my way back..PRAYING THAT GOD CONTINUES TO LEAD ME IN THE DIRECTION HE HAS PLANNED FOR ME..<333

I want to be be able to take of my shirt and walk around with pride!

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

To inspire as many folks as I possibly can to convert to a more healthy lifestyle!

before i gain 200 pounds... but now im a little bit skinny..just a little bit..im 185 pounds now..more exercise to go..

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

why should i be clark kent if i can be superman