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Membership Info

Member Since: Feb 25, 2007
BodyBlog Started: Apr 13, 2007
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 41
Overall: 1,218

Forum Posts: 27
BodyBlog Entries: 2
Comments to Others: 120

Forum Rep (?) : rockslr 10

Activity

Last Visit: Oct 7, 2008 3:14pm
Last Forum Post: Never
Last Photo Upload: Dec 12, 2007 8:47am
Last Profile Update: Oct 7, 2008 3:13pm
Last Blog Post: Dec 20, 2007 7:51am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 141

Stalking (?) : 2


rockslr "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	37
Location:	Las Vegas, Nevada, United States
Occupation:	The Boss!!
Personal Website:	http://myspace.com/rkslr
Gym:	24 Hour Fitness
Gym Location:
When I Started:	Nov, 2006
How I Started:	I am sick of being FAT! I Have never been over weight then one day I woke up and didn't like what I was looking at in the mirror. So I joined the gym, found some good workouts.
Why I Love It:	Getting up early in the mornings and going to the gym before work, has been the best start for my day. It gives me time to myself to concentrate on lifting.
How I Stay Motivated:	My IPOD!! Loaded with songs to keep me going. Have to lose that spare tire by February when we go to the Keys!!
BB Accomplishments:
Forum Signature:
Last Updated: Feb 21, 2008 2:59pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	38" (96.52 cm)
Weight:	202 lb (91.8 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	17.2 %	Calves:	15.5" (39.37 cm)
Chest:	44.5" (113.03 cm)	Forearms:	11.5" (29.21 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	52.25" (132.72 cm)
Hips:	38.5" (97.79 cm)	Neck:	16" (40.64 cm)
Last Updated: Mar 13, 2008 4:40pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 13, 2008 4:40pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):	Look good for my wife!!
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Apr 13, 2007 4:41pm

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Contest History:
No Contests
Last Updated: Apr 13, 2007 4:41pm

Videos of rockslr
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Last Updated: Apr 13, 2007 4:41pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 13, 2007 4:41pm

Latest BodyBlog Entry (2 Posts Total)
Diet Category: Training on Dec 20, 2007 7:51am Another 8 months gone by, can definately see progress in some parts of my body. The one area that I can't get to respond is my lovely spare tire that I attained. I have been working out at least four days a week but I can't seem to get a diet that I can stick to. I am a picky eater so I... Read More » View rockslr's BodyBlog

Current Supplements:
	Champion Pure Whey Protein Stack, 5 Lbs., Chocolate Started: Feb 01, 2007 Reason:
	BSN CellMass, 640 Grams, Arctic Berry Blast Started: Feb 01, 2007 Reason:
	BSN NO-Xplode, 1.81 Lbs., Fruit Punch Started: May 02, 2007 Reason:
Last Updated: May 2, 2007 9:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	27 View All Posts
Posts Per Day:	0.05
Last Activity:	Oct 7, 2008 2:08pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Calves [ exercises ] Quadriceps [ exercises ]
Hobbies:	Water Skiing Riding quads at the sand dunes!!
Cheat Foods:	ICE CREAM!!!
Last Updated: Jul 31, 2007 4:10pm

Friends (143)

livingloca	ccreed19	coco puffs
wallstcutie	LuckeyStoke	modenapsu
Aubrie	mswejh	codypbentsen

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Last Updated: Oct 7, 2008 3:13pm

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