rockray 
"Define my Abs by December."
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Jun 12, 1998
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Aug 29, 2008
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From left to right... My dad, ME, My uncle. I was about 5' 2" and 190lbs. I was always a big kid untill highschool
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Not much to say here
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Jun 12, 1998
From left to right... My dad, ME, My uncle. I was about 5' 2" and 190lbs. I was always a big kid untill highschool
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May 27, 2005
This is me after high school graduation I was about 5' 11" and 150lbs not much here.
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Aug 1, 2006
This was taken in Tech School in San Antiono TX. I was about 190lbs but there wasnt any muscle. LETS START PUSHIN!
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Aug 1, 2008
I have been working out for about a year now and ive seen a dramatic change. Now i might have something to build on huh! KEEP ON PUSHIN!
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Aug 15, 2008
Before i went to the gym and not flexing
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Aug 15, 2008
Still trying to improve my abs
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Aug 15, 2008
Like I said abs, abs and more abs
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Aug 15, 2008
After 12hrs of work
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Aug 15, 2008
My back was killing me after work that day. wheeew
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Aug 15, 2008
Right before I went to the gym. I have a Long way to go.
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Aug 29, 2008
I need a lot of work on my abs. hopefully I can get some definition by December
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Aug 29, 2008
Not much to say here
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