Member Since: Mar 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 1,008
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 20 Forum Rep (? ) :
Last Visit: Dec 29, 2009 4:02pmLast Forum Post: Never Last Photo Upload : May 26, 2009 2:05pmLast Profile Update: Nov 3, 2009 12:30pmLast Blog Post : Nov 10, 2008 1:44pm
rocko99
Overall Goal: rocko99 has not set an Overall Goal
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Real Name: Lovett
Sex: Male
Age: 34
Location: Van Buren, Arkansas, United States
Occupation: sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1993
How I Started: sports
Why I Love It: The battle between pain and no pain. Pushing yourself because no one else can, you only know when your going as hard as possible. Love the pain.
How I Stay Motivated: Always looking for ways. I have done it to long to stop now.
BB Accomplishments: won Mens Novice Light heavy weight Arkansas State Show
Forum Signature: Regimen is superior to medicine.....
Nov 23, 2008
Dec 29, 2008
been back 3 weeks after taking 5 months off
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
rocko99 does not have inspirational members yet.
rocko99 has answered 12 of 67 total questions.
View all 12 of rocko99's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
I don't have a best I use all of them.
Which type do you think is best and why?
What do you think about people who "grunt" loudly while working out? Do you do it?
Can't say I never have, but don't try to. Theres not much need for it.
View all 12 of rocko99's BodyAnswers »
Nov 04, 2008: NPC arkansas state show - Placing: 1
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This Member has not entered any Videos yet.
Category: Training on Nov 10, 2008 1:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2006
Reason:
Started: Jun 01, 2008
Reason: extra protein for the day
Started: Jun 01, 2008
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 29, 2009 3:36pm
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[ Leave rocko99 a Comment
Ekaterina25 [ View Profile ] May 1, 2009 1:05pm
Thanks!
FittestMan [ View Profile ] Mar 31, 2009 7:28am
Next time in ur area leats get togther for a workout. Introduce u to grappling and boxercise...lol!
Ekaterina25 [ View Profile ] Mar 26, 2009 7:46pm
Thank u for the comment
txfire76 [ View Profile ] Feb 17, 2009 1:41pm
Thanks for adding me, keep training hard!!
dsegersmusicman [ View Profile ] Jan 29, 2009 10:28am
Five months OFF! You look amazing again already. Like 12 weeks out from a show or something. If I did that I'd just be a marshmallow. Inspiring physique...Dave
ZoeyJohnson [ View Profile ] Jan 24, 2009 1:12am
Appreciate it, right back at ya :)
Zoey.
LBW7454 [ View Profile ] Jan 15, 2009 9:42am
Thanks for the compliment. I'm a homemaker so I have the time for total devotion to my passion. I followed a very regulated nutrition plan and did two and three gym sessions a day. When I have a goal, nothing is going to stand in my way.
crlgrl [ View Profile ] Jan 14, 2009 3:50pm
Thanks alot!!
HabitualHealth [ View Profile ] Jan 9, 2009 7:10pm
hey new homie! thanks so much for the add. big plans this weekend?
eve6388 [ View Profile ] Dec 18, 2008 10:14am
thank you! :)
FittestMan [ View Profile ] Dec 17, 2008 1:41pm
Ill give u some boxing and grappling for fitness...ull love it! Great training benefits believe me!
FittestMan [ View Profile ] Dec 16, 2008 4:56pm
What sports bro? Ever box,wrestle, or do martial arts? Got any powerlifting strength?
FittestMan [ View Profile ] Dec 10, 2008 6:47pm
so think ud give me a decent muscle battle? lol!
NITRA [ View Profile ] Dec 10, 2008 5:28pm
hey thanks, ya its tough. when are u competing next?
jockfl25 [ View Profile ] Dec 10, 2008 7:10am
Looking awsome man!! Get huge!
crlgrl [ View Profile ] Dec 5, 2008 6:04pm
Have a GR8 workout!!
crlgrl [ View Profile ] Dec 5, 2008 3:42pm
I was there from 11 to 1 or so. Got my bodyfat tested by Jeanna, I think was her name.
crlgrl [ View Profile ] Dec 5, 2008 8:58am
Have fun with that! I'm running at Mercy today!!!
crlgrl [ View Profile ] Dec 5, 2008 5:14am
I guess winter is your off season??
crlgrl [ View Profile ] Dec 3, 2008 7:46pm
Thanks! Not much going on here either. (:
