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Membership Info
Member Since: Jun 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,483
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Jul 14, 2009 4:37am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 9, 2009 6:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 81
Stalking (?) : 9
Inspiring (?) : 1

rockmerochelle

Overall Goal:  work towards the abs and keep bikini sexy

Fit Status:  taking a few days off for the holiday. mite regrets it later

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Rochelle
Sex:
Female
Age:
Location:
California, United States
Occupation:
spa employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 27, 2009 11:23pm

What rockmerochelle Is Up To:
Jul 2, 2009
rockmerochelle updated Fit Status "taking a few days off for the holiday. mite regrets it later"
Jun 27, 2009
rockmerochelle updated Fit Status "keep trying to stick to the plan but its summer and like the song says "the livin is easy""
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 29, 2008 Jun 24, 2009
abs now... still working
Tan but looking to define
Last Updated: Jun 27, 2009 12:50pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 3:52am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2009 3:52am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
work towards the abs and keep bikini sexy
Goal (Long):
to stay healthy and avoid the health issues of my family by working out and living a better life
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2009 10:55pm


BodyAnswers
rockmerochelle has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 27, 2009 10:55pm

Videos of rockmerochelle
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 10:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 10:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2009 10:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 8, 2009 9:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • pizza
Last Updated: Jun 25, 2009 3:59am

Friends (90)









Last Updated: Jul 9, 2009 6:37pm

Visitor Comments (26)
[ Leave rockmerochelle a Comment ]
I must break you. barneybubble [ View Profile ]
Sep 15, 2009 4:31am
You're doing great, looking really good, keep it up ;0)
Just head shot so far justaddprotein [ View Profile ]
Jul 9, 2009 3:16pm
hey rochelle thanks for accepting, hope all is good, hope u keep reaching all ur goals and maintaining ur great physique, happy training :o)
Herc-DZL [ View Profile ]
Jun 30, 2009 9:05pm
Thanks for the nice comments and add. PM me if you need any adivce or just have questions. Be glad to help. -Keith
synergicenergy [ View Profile ]
Jun 30, 2009 7:22am
Nice butt!
November 15th franchise_fitness [ View Profile ]
Jun 28, 2009 9:16pm
thanks for the add you look great!
fornt davidbarnes123 [ View Profile ]
Jun 28, 2009 6:44pm
hi how are you
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Jun 28, 2009 12:42pm
Awesome Rochelle! Born in San Bernardino and grew up in Riverside!
synergicenergy [ View Profile ]
Jun 28, 2009 9:04am
Working the weights this early Sunday. How is your weekend going?
triman73 [ View Profile ]
Jun 28, 2009 5:01am
looking good nice whale tale
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Jun 27, 2009 9:28pm
Cute AVI, did you drop something?
Upload your profile picture! HAMMER35 [ View Profile ]
Jun 27, 2009 9:09pm
have a plan of attack yet on your abs?
Hujombo [ View Profile ]
Jun 27, 2009 9:08pm
I see you're new and haven't included much yet about your fitness program, but what ever it is it's working. You look great.
Upload your profile picture! HAMMER35 [ View Profile ]
Jun 27, 2009 8:48pm
I must say that is good profile pic nice butt..
synergicenergy [ View Profile ]
Jun 27, 2009 8:46pm
I just started putting effort into finding mine again. But I like beer and those two do not mix
LAW3 [ View Profile ]
Jun 27, 2009 2:12pm
Thanks for accepting my friend invite. Best wishes to you in accomplishing all my health and fitness goals. Have a great weekend.
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Jun 27, 2009 1:22pm
Hi there Rochelle and welcome to Bodyspace! You have some awesome pics displayed. Good luck with your workouts. BTW, I used to work in beautiful Fontana, CA. Best wishes, Scott
Dang I need a tan! The_10_2s [ View Profile ]
Jun 27, 2009 1:03pm
Welcome to BB.com.
Front Flexed taf1968 [ View Profile ]
Jun 25, 2009 9:23am
Hey, welcome to the site and thanks for stopping by! Good luck with your goals and training . . . from the looks of your avi, I'd say you're doing extremely well.
khlorineking [ View Profile ]
Jun 25, 2009 5:47am
well keep sharing! :-p
RomanChair [ View Profile ]
Jun 25, 2009 4:42am
Welcome to BB.com. Hope you achieve your goals. Interesting pic
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