rocklayao 
"Tone Up Gain Muscle and watch my fat melt like a candle haha!"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Video Games
- Anime
- Computers
- Drawing
- Drifting
- Boxing
- Muay Thai
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| Magazines: |
- Muscle n' Fitness
- Men's Health
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| Healthy Foods: |
- Whole Wheat Pita's with No Fat Cottage Cheese 15g of protein
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| Cheat Foods: |
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| Fitness Books: |
- Men's Health - Amazing Abs
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| Workout Music: |
- Ferry Corsten - Beautiful
- Ferry Corsten - Fire
- Bob Marley - Buffalo Soldier
- Metallica - Fuel
- Gigi D'Agostino - L'Amour D Tjours
- Naruto OST - Aito Hi
- Naruto OST - Hinata Vs Neji
- DJ Johnny Flashback - Spanish Rock Vs New Wave
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| Supplements: |
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