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rock house

"Looking to break into the Fitness industry full time. I'd like to thank my new Sponsor www.gatorgripfitness.com, give them a look see!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: -5.0 lb (-2.3 kg)
Current: 255.0 lb (115.9 kg) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 13, 2008 255.0 lb (115.9 kg) -5.0 lb (-2.3 kg) -1.9 %
Oct 10, 2008 260.0 lb (118.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -0.6 %
Current: 10.4 % Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 13, 2008 10.4 % -0.6 % -5.8 %
Oct 10, 2008 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 13, 2008 58.0" (147.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 13, 2008 19.5" (49.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 13, 2008 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 13, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 13, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 13, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 13, 2008 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 13, 2008 60.0" (152.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 13, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 13, 2008 6'2.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Oct 10, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 10, 2008 505.0 lb (229.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 10, 2008 782.0 lb (355.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 10, 2008 800.0 lb (363.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 10, 2008 254.0 lb (115.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 10, 2008 421.0 lb (191.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 10, 2008 392.0 lb (178.2 kg)


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