bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

rock house
"Looking to break into the Fitness industry full time. I'd like to thank my new Sponsor www.gatorgripfitness.com, give them a look see!"

View rock house's:
Profile
BodyBlog
Photos (15)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact rock house:
Send Private Message
Report rock house Report rock house
Leave Comment for rock house Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: -5.0 lb (-2.3 kg)
Current: 255.0 lb (115.9 kg) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 13, 2008 255.0 lb (115.9 kg) -5.0 lb (-2.3 kg) -1.9 %
Oct 10, 2008 260.0 lb (118.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -0.6 %
Current: 10.4 % Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 13, 2008 10.4 % -0.6 % -5.8 %
Oct 10, 2008 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 13, 2008 58.0" (147.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 13, 2008 19.5" (49.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 13, 2008 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 13, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 13, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 13, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 13, 2008 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 13, 2008 60.0" (152.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 13, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 13, 2008 6'2.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Oct 10, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 10, 2008 505.0 lb (229.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 10, 2008 782.0 lb (355.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 10, 2008 800.0 lb (363.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 10, 2008 254.0 lb (115.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 10, 2008 421.0 lb (191.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 10, 2008 392.0 lb (178.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Volumaize