Member Since: Mar 2, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,105
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 28 Forum Rep (? ) :
Last Visit: Jul 2, 2009 4:37pmLast Forum Post: Never Last Photo Upload : Nov 4, 2008 3:32amLast Profile Update: Nov 20, 2008 6:16amLast Blog Post : Oct 13, 2008 6:45am
rock house
Overall Goal: Looking to break into the Fitness industry full time.
I'd like to thank my new Sponsor
www.gatorgripfitness.com, give them a look see!
Fit Status:
rock house has not entered a Fit Status.
Ask rock house for an update.
Real Name: CHristopher Tyler
Sex: Male
Age: 31
Location: Killeen, Texas, United States
Occupation: Gym Owner / Personal Trainer
Personal Website:
Gym: Iron Solutions
Gym Location: Killeen Texas
When I Started: Apr, 2000
How I Started: Didn't like what i saw in the mirror, so i changed it.
Why I Love It: I love challenging myself and seeing how much my body will take.
How I Stay Motivated: I have made working out just part of my life. A lot of people expect me to look a certain way. I have to keep that up.
BB Accomplishments: Texas State Championship's 3rd
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Looking to break into the Fitness industry full time.
I'd like to thank my new Sponsor
www.gatorgripfitness.com, give them a look see!
Goal (Long): To compete with the big boy's and earn my way every step. Talking with some perspective sponsors as we speak. I've been told, i have what it takes. So here i go.
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest: Just competed in the John sherman Clasic July 5th
rock house does not have inspirational members yet.
Jul 05, 2008: NPC John Sherman Classic - Placing: 2
Nov 03, 2007: NPC Lackland Classic 2007 - Placing: 2
Oct 27, 2007: NPC Houston Texas State Championships - Placing: 3
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 13, 2008 6:45am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Feb 03, 2006
Reason: Pre workout. 2 scoops
Started: Feb 03, 2006
Reason: Post workout
Started: Feb 03, 2007
Reason: 1 scoop in my oatmeal in the morning, 1 scoop an hour before my workout, 2 sccops with apple...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 12, 2009 2:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Hunting, fishing, riding my quad.
Magazines:
Healthy Foods:
Orange Roughy, steamed broccoli, 1 cup brown rice
[ Leave rock house a Comment
gbear41 [ View Profile ] May 29, 2009 9:54pm
Very impressive accomplishments, good luck in your pursuits. I still have away to goal but working to build up and trim down.
Blackhorse Rugby [ View Profile ] May 10, 2009 6:25am
yo! whats good. using the tips since you moved up north.
DawnMelanie [ View Profile ] Feb 23, 2009 5:32pm
Hi Chris! What's next for U this yr? *smile*
_VL [ View Profile ] Jan 1, 2009 11:58am
Wishing a happy, HEALTHY, and prosperous 2009 for all my friends!
sixairforce [ View Profile ] Dec 27, 2008 10:18am
Sup Chris...I just wanted to say thanks for all your info and help...you're running a great gym there...best of luck to you in your next comp...
hughesy4444 [ View Profile ] Dec 8, 2008 11:25am
looking ripd man!
b_money84 [ View Profile ] Nov 25, 2008 3:36am
hope you enjoy the holiday
detour [ View Profile ] Nov 4, 2008 5:41am
Thanks for the add, stunning pic;)
Carla Hampshire [ View Profile ] Oct 30, 2008 8:55am
Hey thanks Chris! Keep strong!
Carla Hampshire [ View Profile ] Oct 30, 2008 8:34am
Rock solid physique! Congratulations on all you bodybuilding accomplishments.
-Carla :)
red2232 [ View Profile ] Oct 26, 2008 10:16pm
ey chris thanks for talking me into the competition, i had fun and did better than i thought i would. you the man!
sixairforce [ View Profile ] Oct 23, 2008 9:38pm
Sup man, I am eating, a lot! Even if I wake up in the middle of the night I find some leftover chicken in the fridge to eat. I have been poundin protein shakes like you told me as well
DawnMelanie [ View Profile ] Oct 19, 2008 7:39pm
Respect either choice. But Fitness Modeling gets MY vote. *smileI*
sixairforce [ View Profile ] Oct 19, 2008 7:53am
Sup Chris, I'll be at abs class tomorrow for the first time. Sweet dead lift pic.
DawnMelanie [ View Profile ] Oct 18, 2008 7:39am
Who U telling? There's a great Johnny Rocket's in the heart of downtown, right? I did JSC'07 6 months post ACL surgery. *smile*
fitchic0826 [ View Profile ] Oct 18, 2008 12:53am
Thanks Chris!!..Like you said "I'm hooked" :)..Enjoy the rest of your day!
fitchic0826 [ View Profile ] Oct 18, 2008 12:42am
What up Mr. Rock House :)..Just stopping by to say HI!!
penny08 [ View Profile ] Oct 14, 2008 7:53am
Thanks for the add, Christopher :) Nice cuts!
hot_chansyso [ View Profile ] Oct 13, 2008 8:19am
thnx for the add
skjlaw [ View Profile ] Oct 13, 2008 7:23am
Great new pictures. I like your comment on shorter guys, it is true that it is easier to look thick when you are shorter but it is also easier to look fat.
