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Membership Info
Member Since: Mar 2, 2006
BodyBlog Started: Oct 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,354
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Jul 28, 2009 11:55am
Last Forum Post: Never
Last Photo Upload: Nov 4, 2008 3:32am
Last Profile Update: Nov 20, 2008 6:16am
Last Blog Post: Oct 13, 2008 6:45am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 192
Stalking (?) : 84
Inspiring (?) : 0

rock house

Overall Goal:  Looking to break into the Fitness industry full time. I'd like to thank my new Sponsor www.gatorgripfitness.com, give them a look see!

Fit Status:  rock house has not entered a Fit Status.  Ask rock house for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
CHristopher Tyler
Sex:
Male
Age:
31
Location:
Killeen, Texas, United States
Occupation:
Gym Owner / Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2000
How I Started:
Didn't like what i saw in the mirror, so i changed it.
Why I Love It:
I love challenging myself and seeing how much my body will take.
How I Stay Motivated:
I have made working out just part of my life. A lot of people expect me to look a certain way. I have to keep that up.
BB Accomplishments:
Texas State Championship's 3rd Lackland Classic 2nd John Sherman Classic 2nd
Forum Signature:
Last Updated: Oct 15, 2008 12:17pm

What rock house Is Up To:
Feb 24, 2009
rock house changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 13, 2008 5:29am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 10, 2008 12:20pm

Goals:
Main Goal:
Compete
Goal (Overall):
Looking to break into the Fitness industry full time. I'd like to thank my new Sponsor www.gatorgripfitness.com, give them a look see!
Goal (Long):
To compete with the big boy's and earn my way every step. Talking with some perspective sponsors as we speak. I've been told, i have what it takes. So here i go.
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Just competed in the John sherman Clasic July 5th
Last Updated: Oct 14, 2008 3:53am

Members That Inspire rock house:
rock house does not have inspirational members yet.

BodyAnswers
rock house has answered 26 of 67 total questions.
View all 26 of rock house's BodyAnswers »

How many days per week do you do cardio?
7
- Updated Oct 13, 2008 4:49am

What is your favorite cardiovascular exercise? Why?
We just got new step mills in. Hour on that everyday. aboout to move that up to 80min.
- Updated Oct 13, 2008 4:49am

What is your cardio exercise plan?
Everyday.
- Updated Oct 13, 2008 4:49am

View all 26 of rock house's BodyAnswers »

Contest History:
Jul 05, 2008:
NPC John Sherman Classic - Placing: 2
Nov 03, 2007:
NPC Lackland Classic 2007 - Placing: 2
Oct 27, 2007:
NPC Houston Texas State Championships - Placing: 3
Last Updated: Oct 31, 2008 3:27am

Videos of rock house
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2008 3:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2008 3:27am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 13, 2008 6:45am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Feb 03, 2006
Reason: Pre workout. 2 scoops
Supplement Direct BCAA, 250 Grams
Started: Feb 03, 2006
Reason: Post workout
BSN Syntha-6, 2.91 Lbs., Banana
Started: Feb 03, 2007
Reason: 1 scoop in my oatmeal in the morning, 1 scoop an hour before my workout, 2 sccops with apple...
Last Updated: Oct 13, 2008 8:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 12, 2009 2:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hunting, fishing, riding my quad.
Magazines:
  • MD all the way.
Healthy Foods:
  • Orange Roughy, steamed broccoli, 1 cup brown rice
Last Updated: Oct 15, 2008 1:58am

Friends (276)









Last Updated: Nov 20, 2008 6:16am

Visitor Comments (22)
[ Leave rock house a Comment ]
Determined Chica wwright_16 [ View Profile ]
Nov 2, 2009 8:46pm
hey thanx for keeping in touch...I hope everything is going good for you wherever you are now...afghanistan more than likely but hey never know where you're moving around with your job..take care
Upload your profile picture! gbear41 [ View Profile ]
May 29, 2009 9:54pm
Very impressive accomplishments, good luck in your pursuits. I still have away to goal but working to build up and trim down.
abs Blackhorse Rugby [ View Profile ]
May 10, 2009 6:25am
yo! whats good. using the tips since you moved up north.
BACK for 2009 DawnMelanie [ View Profile ]
Feb 23, 2009 5:32pm
Hi Chris! What's next for U this yr? *smile*
Upload your profile picture! _VL [ View Profile ]
Jan 1, 2009 11:58am
Wishing a happy, HEALTHY, and prosperous 2009 for all my friends!
sixairforce [ View Profile ]
Dec 27, 2008 10:18am
Sup Chris...I just wanted to say thanks for all your info and help...you're running a great gym there...best of luck to you in your next comp...
hughesy4444 [ View Profile ]
Dec 8, 2008 11:25am
looking ripd man!
b_money84 [ View Profile ]
Nov 25, 2008 3:36am
hope you enjoy the holiday
1st photo shoot of the year detour [ View Profile ]
Nov 4, 2008 5:41am
Thanks for the add, stunning pic;)
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Oct 30, 2008 8:55am
Hey thanks Chris! Keep strong!
INBF Stampede Casino Classic Oct 3, 2009 Carla Hampshire [ View Profile ]
Oct 30, 2008 8:34am
Rock solid physique! Congratulations on all you bodybuilding accomplishments. -Carla :)
right before my tat red2232 [ View Profile ]
Oct 26, 2008 10:16pm
ey chris thanks for talking me into the competition, i had fun and did better than i thought i would. you the man!
sixairforce [ View Profile ]
Oct 23, 2008 9:38pm
Sup man, I am eating, a lot! Even if I wake up in the middle of the night I find some leftover chicken in the fridge to eat. I have been poundin protein shakes like you told me as well
BACK for 2009 DawnMelanie [ View Profile ]
Oct 19, 2008 7:39pm
Respect either choice. But Fitness Modeling gets MY vote. *smileI*
sixairforce [ View Profile ]
Oct 19, 2008 7:53am
Sup Chris, I'll be at abs class tomorrow for the first time. Sweet dead lift pic.
BACK for 2009 DawnMelanie [ View Profile ]
Oct 18, 2008 7:39am
Who U telling? There's a great Johnny Rocket's in the heart of downtown, right? I did JSC'07 6 months post ACL surgery. *smile*
Upload your profile picture! fitchic0826 [ View Profile ]
Oct 18, 2008 12:53am
Thanks Chris!!..Like you said "I'm hooked" :)..Enjoy the rest of your day!
Upload your profile picture! fitchic0826 [ View Profile ]
Oct 18, 2008 12:42am
What up Mr. Rock House :)..Just stopping by to say HI!!
penny08 [ View Profile ]
Oct 14, 2008 7:53am
Thanks for the add, Christopher :) Nice cuts!
Upload your profile picture! hot_chansyso [ View Profile ]
Oct 13, 2008 8:19am
thnx for the add
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