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rockeo
"To be Healthy & Gain Muscle !"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 29.0 lb (13.2 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 27, 2009 194.0 lb (88.2 kg) 2.0 lb (0.9 kg) 1.0 %
May 24, 2009 192.0 lb (87.3 kg) -8.0 lb (-3.6 kg) -4.0 %
Mar 14, 2009 200.0 lb (90.9 kg) -2.0 lb (-0.9 kg) -1.0 %
Feb 24, 2009 202.0 lb (91.8 kg) -2.0 lb (-0.9 kg) -1.0 %
Jan 29, 2009 204.0 lb (92.7 kg) 4.0 lb (1.8 kg) 2.0 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 6, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jul 29, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 6, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 17, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 11, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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