Last Visit: Aug 4, 2008 8:27pm Last Forum Post: Feb 17, 2008 10:49am Last Photo Upload:Never Last Profile Update: Feb 5, 2008 9:57am Last Blog Post: Feb 20, 2008 1:25pm
In '02 i had back surgery and could not lift anymore.I ballooned to 245lbs of fat.I got my weight down to 227lb and it kind of "hung" around there.Now that I can lift again, I am just trying to get in the best shape that I can.
Why I Love It:
I love that I am not running out of air anyomre when I go run or climb stairs.It's also a good feeling seeing that I am making positive changes in my life.
How I Stay Motivated:
I have 2 younger brother that are in great shape.One is bigger that I am and the other is just in better shape than I am.We send each other picture's to motivate each other.And a little competition between us boys :).
BB Accomplishments:
Dropping another 20lbs of body fat and gaining about 10lbs of muscle...Still have the dreaded last inch of gut to get rid of though :)...
Forum Signature:
"Like people for who they are, not for how they look."
Last Updated: Dec 19, 2007 12:35pm
Progress Pictures
Nov 13, 2007
Jan 5, 2008
"This was taken when I was first starting out.
I was 227 pounds with too much bodyfat.
Just thought it was time to make a change."